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Health Kicks

Exercising during your pregnancy is safe and healthy. You can do most types of exercise in pregnancy, including running, Pilates, weights, yoga and swimming. If you exercised before you became pregnant, you can continue doing the same exercise now. ...

After a well-earned summer getaway and a season of over-indulgence, al fresco style… you’re no doubt keen to get back on fitness form. Where better to gather inspiration than at the Village Gym Fitness Festival… Join us from 5th September for a week ...

According to a 2017 report by the Water Safety Review Group 1 in 3 children leave primary school in the UK unable to swim one length of the pool. The ability to swim provides your child with the live savings skills they need to protect themselves fr ...

Fitness and wellbeing isn't just determined by the one hour training session we may have. It's what we do the other 23 hours of the day when we're not in the gym that counts. One of the most important - and difficult to enforce - lifestyle habits is ...

Village Gym have appointed Ben Edwards as National Health and Fitness Manager covering all 29 health clubs, located within Village Hotels across the UK.

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