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Village Gym Reads

Working out with a friend doesn’t only add a little more fun to your fitness regime, but research shows that hitting the gym with a buddy can improve your performance, endurance and weight loss results. A study published in the scientific journal Na ...

If you’re new to the world of The Spa, you’ll no doubt have a number of questions about how your spa visit will go and what you can expect on arrival.  Our Village Spa team work hard to ensure that from the minute you enter their heavenly haven of re ...

Look out Bristol, our latest and greatest outpost is opening in December - perfect timing for Christmas parties, a festive weekend away or starting those New Year’s Resolutions early at the Village Gym. Located just to the north of the city centre,  ...

You've worked hard all year round for that fitter, more toned look. So with just a few weeks until the party season, it's time to get preened, polished and ready to party!  We've outlined your festive beauty essentials to ensure you show off your fi ...

So, you've ditched the cigarettes and made it through October smoke free! Firstly, congratulations, we know how hard giving up smoking can be. Since launching in 2012, Stoptober has led to more than 1.5 million quit attempts in the UK. Be proud that ...

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