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Pilates

At Village Gym Bristol, our Pilates classes focus on the concept of control. Pilates is about using your muscles against gravity, using the body for resistance and targeting key areas to improve strength.

Expect plenty of breathing, lots of stretching and fun new ways to work your body for an all-over toning workout.

Our Pilates Classes

Our Bristol Pilates fans love the low impact style of our Pilates classes.

Perfect for developing flexibility, joint mobility, and improving posture, our Pilates classes are a great choice for those keen to relax the body and mind. 

 

What To Wear For Your Pilates Class

Pilates classes involve plenty of throwing shapes. So, you'll want to wear something that allows you to move, stretch and contort your body into a variety of different positions!

We've compiled a few pointers to put together the perfect Pilates wardrobe to ensure you hit our Bristol Pilates studio dressed for the occasion.

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