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CXWORX EXERCISES

Our CXWorx exercises are designed to improve your functional strength, for a stronger body and better muscle tone. 

During the 30-minute class, our trained fitness instructors will guide you through the correct techniques as you work with resistance equipment and weight plates, plus they’ll help you get to grips with body weight exercises such as crunches and hovers. 

Ready?

Great for quick gains, a stronger body and a leaner look.

Book your CXWORX class via the app or view the class timetable at your club...

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