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Les Mills Sprint™

Get on your bike, for Les Mills Sprint™, our 30-minute high-intensity exercise class performed on cutting-edge indoor bikes.

Our Sprint™ cycling class will challenge you to work harder, with periods of high intensity and low impact cycling a scientifically proven method for achieving quick fitness goals.

You don’t need to be a pro cyclist, but Sprint™ isn’t for the faint hearted. Fear not, you can take it as fast or slow as you like whilst you find the pace that works for you, backed by the motivational wisdom of our expert fitness instructors to push you to your peak.


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