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Achieving your fitness goal doesn't need to be a battle. Kick, punch and fight your way to success with our range of martial arts based group fitness classes.

Les Mills Bodycombat

The high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness.

Circuits

Multi station training that gets quick results, with many circuit types available including Bootcamp, MMA and boxercise.

You'll leave our selection of holistic classes feeling, long, strong, centred and calm. A true workout for both mind and body.

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Les Mills Body Balanace

Yoga-based class that will improve your mind, your body and your life. Strengthen your entire body and leave feeling calm and centred.

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Yoga

Physical and mental exercises to help improve posture, strength and flexibility.

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Tai Chi

Graceful, relaxing movements from Chinese martial arts, improving posture and flexibility.

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Pilates

Slow and controlled movements to work deep core and lower back muscles, excellent for improving posture.

From Zumba to Body Jam, your dance workout at Village Gym will leave you sweating, smiling and seeing results.

Les Mills SH’BAM

Les Mills SH’BAM

The fun-loving, insanely addictive dance workout no dance experience required.

Les Mills BODY JAM

The ultimate combination of music and dance. If you want to dance, there’s nothing like it.

Zumba

The original dance fitness class. Fun, effective and best of all, made for everyone.

Sweat, step and pump your way to success with our range of high impact fitness classes. Choose your favourite class and start reaping the benefits.

Les Mills BODYATTACK

The high-energy, cardio fitness class with moves that cater for total beginners to total addicts.

Les Mills BODYPUMP

The full-body weights workout that is for anyone looking to get lean, toned and fit – fast.

Les Mills BODYVIVE

The optimal mix of strength, cardio and core training.

Les Mills BODYSTEP

The full-body cardio workout to really tone your bum and thighs. Burn calories and leave buzzing with satisfaction.

Legs, Bums & Tums

Toning class focusing on legs, bums and tums.

Nice and Easy

A great class if you’re just starting or returning to exercise. Moves are low impact and easy to follow.

Alternating between intense burst of activity and short rest periods, our High Intensity Interval Training (HIIT) classes increase your metabolism and burns more calories both during and after your workout.

Les Mills GRIT STRENGTH

Using a barbell, weight plate and body weight exercises, GRIT STRENGTH class is designed to improve strength and build lean muscle.

Les Mills GRIT CARDIO

Using a variety of bodyweight exercises, GRIT CARDIO improves cardiovascular fitness, increases speed and maximises calorie burn.

Les Mills GRIT PLYO

Using a bench and combining explosive jumping exercises with agility training, GRIT PLYO builds a lean and athletic body.

FUNCtional Blast

A high energy workout based around our functional rigs, aimed to get you quick results.

Metafit

A combination of bodyweight only exercises and high intensity intervals will set your metabolic rates through the roof.

Try a core session at Village Gym to compliment your main workouts and you'll get the central power to perform at your best and set the foundations to create rock hard abs!

Les Mills CXWORX

Exercising muscles around the core of your body, this workout provides the vital ingredient for a stronger, leaner body.

Abs Blast

A short but intense set of exercises to target your core muscles. Includes V Blast, V Workshops & V Technical classes.

From complete beginners, to those really wanting to get those legs pumping and hearts working hard, everyone can enjoy world class cycling programmes at Village Gym. Working with Les Mills, we're one of only six clubs worldwide to invest in brand new cycling class, THE TRIP.

Les Mills RPM

Ride to the rhythm of powerful music as our instructors guide you through hills, flats, mountain peaks, time trials and interval training.

Les Mills RPM High Performance

60 minutes of high intensity, heart burning, leg pumping action, driving you to the next level of fitness.

Les Mills Sprint

Pushed for time but still need your RPM fix? This 30 minute class is perfect for making the most of your short workout.

Les Mills The Trip

This unique, virtual group cycling class will see you climbing the sides of an impossibly steep glacier, sprinting across lava flows or riding through a space age city. 

Les Mills VIRTUAL

Played in clubs on the big screen, featuring pumping surround sound and motivation from the Les Mills instructors.

Village Spin

Based on the principles of road cycling, this class takes you through hills, racing, interval training and active recovery.

MyRide

Indoor cycling classes led by a virtual instructor that are available in three levels: beginner, intermediate and advanced.

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