In the world of men's health, the topic of conversation is often around physical fitness & nutrition. Yet, one crucial aspect that is almost always overlooked is men's mental health. In a world where the pressures of masculinity often discourage showing signs of vulnerability, addressing mental health struggles remains a challenge.

So, you’ve started coming to the gym more often, and are looking to make your sessions more enjoyable with a gym workout buddy. This is great news! Not only are there a plethora of benefits to working out with someone, but at Village Gym, you can get a whole host of membership benefits that both you and your buddy can enjoy!