4TH & 5TH OCT | 10TH & 11TH JAN 2026
Get ready for the latest releases of your favourite Les Mills classes.
Come on in, and share our fondness for fitness, with FREE entry for family and friends of our members.
We'll be embracing our love of fitness with a jam-packed timetable of classes.
Crank up your cardio, spin your heart out, get your HIIT fix or stretch it out with a pilates or yoga session.
Plus, try the brand new releases of our Les Mills classes, just launched this month!
The next LMLU dates for your diary:
4TH & 5TH OCT 2025
10TH & 11TH JAN 2026
See the timetable for your local club...
SAT 4TH OCT | 9:30AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 8:50AM
LES MILLS GRIT ™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete.
SAT 4TH OCT | 9:30AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SAT 4TH OCT | 10:20AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 4TH OCT | 10:30AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SAT 4TH OCT | 11:15AM
Get full-body cardio and muscle conditioning with BODYSTEP, a step-based workout that will lift your fitness and tone your butt and legs.
SUN 5TH OCT | 8:55AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 9:50AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 11:00AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 11:00AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 8:00AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SAT 4TH OCT | 8:55AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 9:15AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 9:50AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SAT 4TH OCT | 10:15AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SAT 4TH OCT | 10:30AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 11:30AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 8:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 8:15AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SUN 5TH OCT | 9:00AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SUN 5TH OCT | 9:00AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SUN 5TH OCT | 10:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 11:00AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 5TH OCT | 12:00PM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 8:00AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SAT 4TH OCT | 8:00AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 4TH OCT | 8:35AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 8:35AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SAT 4TH OCT | 8:40AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 9:10AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 10:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 10:55AM
Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.
SUN 5TH OCT | 8:15AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 9:00AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SUN 5TH OCT | 9:35AM
Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.
SAT 4TH OCT | 9:00AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 9:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 10:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 11:00AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SAT 4TH OCT | 12:00PM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SUN 5TH OCT | 8:15AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SUN 5TH OCT | 9:00AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SUN 5TH OCT | 9:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 10:15AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SUN 5TH OCT | 11:30AM
LES MILLS PILATES is 45 minutes of slow, controlled Pilates movements, with a focus on breath and mobility.
SUN 5TH OCT | 12:30PM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 9:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 9:40AM
Get full-body cardio and muscle conditioning with BODYSTEP, a step-based workout that will lift your fitness and tone your butt and legs.
SUN 5TH OCT | 9:50AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 10:35AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 11:10AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SUN 5TH OCT | 11:45AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SUN 5TH OCT | 8:30AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 9:45AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 11:00AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SUN 5TH OCT | 11:00AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SUN 5TH OCT | 12:00PM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 9:00AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SAT 4TH OCT | 10:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 10:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 11:00AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 9:30AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 10:45AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 8:30AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 9:00AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SAT 4TH OCT | 10:15AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 11:15AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SUN 5TH OCT | 8:30AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 9:30AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 9:30AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SUN 5TH OCT | 11:30AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 9:00AM
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
SAT 4TH OCT | 9:00AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SAT 4TH OCT | 10:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 10:15AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 11:10AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 12:00PM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SUN 5TH OCT | 9:15AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 9:30AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SUN 5TH OCT | 10:25AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 10:25AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 5TH OCT | 11:15AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 11:20AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SAT 4TH OCT | 8:15AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 8:30AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 9:00AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SAT 4TH OCT | 9:30AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SAT 4TH OCT | 10:00AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SAT 4TH OCT | 10:25AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SAT 4TH OCT | 11:55AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SAT 4TH OCT | 12:30PM
Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.
SAT 4TH OCT | 1:15PM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 2:10PM
LES MILLS PILATES is 45 minutes of slow, controlled Pilates movements, with a focus on breath and mobility.
SAT 4TH OCT | 3:00PM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 8:30AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 9:30AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 10:45AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 9:00AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SUN 5TH OCT | 10:00AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 9:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 10:30AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 8:15AM
LES MILLS GRIT ™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete.
SAT 4TH OCT | 11:00AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SUN 5TH OCT | 8:00AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SUN 5TH OCT | 9:30AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 10:25AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 5:30PM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SAT 4TH OCT | 9:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 10:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 6:15AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 8:40AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 5TH OCT | 9:15AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SUN 5TH OCT | 10:10AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 8:10AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 8:55AM
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
SAT 4TH OCT | 9:30AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 10:15AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SAT 4TH OCT | 11:05AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 8:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 8:35AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SAT 4TH OCT | 9:10AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SAT 4TH OCT | 10:00AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 4TH OCT | 10:05AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 10:35AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 11:10AM
Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.
SUN 5TH OCT | 8:30AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SUN 5TH OCT | 9:20AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 10:10AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 10:30AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 5TH OCT | 11:20AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 11:20AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SAT 4TH OCT | 6:30AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 9:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 10:00AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SAT 4TH OCT | 10:45AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 11:00AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SAT 4TH OCT | 11:45AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 8:30AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 5TH OCT | 9:30AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SUN 5TH OCT | 10:30AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SAT 4TH OCT | 8:20AM
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
SAT 4TH OCT | 9:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 10:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 10:00AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 10:15AM
Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.
SAT 4TH OCT | 11:00AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 11:05AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 4TH OCT | 8:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 9:15AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 9:05AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SAT 4TH OCT | 9:55AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SAT 4TH OCT | 10:45AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 4TH OCT | 9:55AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SUN 5TH OCT | 9:25AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SUN 5TH OCT | 9:25AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 10:20AM
A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.
SUN 5TH OCT | 10:55AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SUN 5TH OCT | 11:45AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 8:00AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SAT 4TH OCT | 9:00AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SAT 4TH OCT | 9:00AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 4TH OCT | 9:35AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SAT 4TH OCT | 10:15AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 10:30AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 10:30AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SUN 5TH OCT | 8:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 8:15AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SUN 5TH OCT | 9:15AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SUN 5TH OCT | 9:10AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 9:15AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SUN 5TH OCT | 10:15AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 10:15AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SAT 4TH OCT | 6:15AM
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
SAT 4TH OCT | 9:00AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SAT 4TH OCT | 9:30AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 10:30AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 11:30AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SUN 5TH OCT | 9:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 10:15AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 11:30AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 4TH OCT | 8:00AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SAT 4TH OCT | 9:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 4TH OCT | 9:50AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 10:50AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 4TH OCT | 11:40AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 8:30AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SUN 5TH OCT | 9:10AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SUN 5TH OCT | 10:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 10:50AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 11:40AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SUN 5TH OCT | 12:15PM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 4TH OCT | 10:50AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 10:25AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 11:15AM
LES MILLS PILATES is 45 minutes of slow, controlled Pilates movements, with a focus on breath and mobility.
SAT 4TH OCT | 7:15AM
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
SAT 4TH OCT | 8:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 4TH OCT | 9:00AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SAT 4TH OCT | 9:00AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SAT 4TH OCT | 9:35AM
Get full-body cardio and muscle conditioning with BODYSTEP, a step-based workout that will lift your fitness and tone your butt and legs.
SAT 4TH OCT | 10:30AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 5TH OCT | 7:15AM
A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.
SUN 5TH OCT | 8:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 5TH OCT | 9:00AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 5TH OCT | 9:00AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 5TH OCT | 10:00AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SUN 5TH OCT | 11:00AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
Tackle one of our leading Les Mills workouts, to get your heart pumping, your legs moving and your feel-good vibes in full flow!
Crank out those reps with our cardio and strength workouts, including GRIT Strength for a full body toning session.
Killer combat moves and cardio drills to put you through your paces and work up a sweat!
Improve your posture, strength and flexibility with pilates.
GRIT CARDIO
A high-intensity interval training workout designed to improve your cardio fitness.
BODYSTEP
A full-body workout that will help tone up your entire body, combining step exercises with cardio moves.
TONE
Let TONE lead you to new challenges! If you’re new to group fitness, TONE is the perfect class to get you started in the studio.
RPM
An indoor cycling class perfect for those looking for a fun, low impact workout. Blitz calories and fat, no matter your fitness level!
SPRINT
Sprint is a popular spinning class by Les Mills, combining bursts of intense cycle sprints with periods of rests for maximum calorie burn.
THE TRIP
Experience a world of ice glaciers, jungles and underwater caverns with our exclusive group cycle class The Trip™ by Les Mills.
DANCE
If you loved Sh'Bam by Les Mills, then you'll love DANCE. A cardio-based dance workout with emphasis on having fun. Blitz those calories with personality!
BODYCOMBAT
BodyCombat by Les Mills is a high-energy cardio workout. Suitable for all fitness levels, this class is ideal for those looking to burn fat, shape and tone.
BODYBALANCE
BodyBalance™ by Les Mills is a yoga-based fitness class incorporating elements of Tai Chi and Pilates, designed to increase flexibility and core strength.
SHAPES
From beginners to full Yoga pros, our new class Shapes by Les Mills is set to tone you up, your trim you down & cleanse your soul.
BODYPUMP
Grab those barbells and let’s bodypump! This class by Les Mills offers a barbell workout for anyone keen to get lean.
STRENGTH DEVELOPMENT
This 45-minute workout is designed to build muscle, improve strength and heighten confidence with weight-lifting.
BODYJAM
BodyJam™ by Les Mills is a high-energy dance workout designed to burn calories and boost your cardio fitness whilst having fun.
Ready? So are we! Use the form below to register your details and we'll be in touch to arrange your free pass.
Already a member? No need to register, though feel free to send to a friend.
