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Our Boxfit class offers a great cardio workout featuring boxing training techniques, including skipping, boxing drills, footwork and abdominal workouts – all with a strong focus on toning the body.

Prepare to work up a sweat, get the heart pumping and whip out some boxing moves in our Boxfit group exercise class. This calorie-burning workout will improve body composition and cardiovascular fitness, build strength and relieve stress.

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