Exclusive Fitness Classes at Village Health & Wellness Clubs

Check out our exclusive cardio, combat and calorie-busting workouts.

When the fun stops, the fitness doesn't have to!

If your routine is suffering a case of repetitiveness, shake up your workout with some fresh fitness kicks.

Tackle an exclusive Village class, from killer cardio sessions to high intensity hits that'll revive any dwindling fitness plan.

Ditch the dull. Let's do this.

BURN

Our bespoke Burn class is a high intensity interval training session designed to smash your personal best, add new challenges to your workout and increase endurance.

As per the name, this workout creates the 'afterburner' effect - a heightened calorie burn for the next 24-36 hours.

Tackle Strength, Stamina, Speed, Power, Agility, Core and Tabata.

Feel the burn

BOXXER BLAST

Get your gloves on for a calorie-blasting, strengthening full body workout.

BOXXER Blast offers an immersive fitness experience, including boxing moves, weight lifting and cardio using cutting-edge kit.

Tackle twelve 3 minute rounds of cardio, resistance and boxing, led by an instructor and guided by video technology, alongside pumping House music beats. 12 in a class, 4 on each section at a time.

GLOVES ON. LET'S GO.

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MOTION

If you’re after a workout with variety, you’ll love our MOTION fitness class.

A combination of cardio movements, resistance techniques and core exercises for a full body workout.

Throw in motivational music, calorie blitzing reps and the leadership of an expert fitness instructor and our MOTION class will have you on your way to a stronger, leaner physique.

GET IN MOTION

FIGHTING FIT

Get your boxing gloves on and prepare for a fat-burning, stress relieving fitness class, designed to work the whole body.

During our Fighting Fit class, you'll be led by both a Village Gym instructor and our cutting edge video tutorial.

We'll cover padwork, boxing drills, kickboxing, Thai boxing, cardio and core for a high energy workout that will tone, improve agility and blast those calories.

PACK A PUNCH

HIIT Step

HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step.

Using the principles of High Intensity Interval, Training, this class is choreographed to bespoke soundtracks created by some of the UK’s top House DJs, HIIT Step is a high energy class that pushes you to new limits.

GET STEPPIN