Yoga-based class that will improve your mind, your body and your life. Strengthen your entire body and leave feeling calm and centred.
YOGA BUNNY? MAD ABOUT MINDFULNESS?
You'll leave our holistic classes feeling, long, strong, centred and calm. A workout for the mind and body.
DANCE LIKE NO-ONE'S WATCHING!
If you just love to get your groove on, try a dance workout to shape up... whilst you throw some shapes!
Sweat, step and pump your way to a sleeker physique, with our range of high impact fitness classes.
UP THE INTENSITY
Alternating between intense bursts of activity and short rest periods, our High Intensity Interval Training (HIIT) classes will boost your metabolism and blast calories both during and after your workout.
Add a core session to your workout for a stronger centre, sleeker physique... and rock hard abs!
TAKE YOUR SEATS
Get on your bike and let's pedal! Our cycling workouts will get your legs moving, your heart pumping and those calories blitzed. (Psst! We're one of only six clubs worldwide to feature the immersive cycling experience, THE TRIP.)
ADD A LITTLE PUNCH TO YOUR WORKOUT
Kick, punch and fight your way towards smashing those fitness goals, with our range of martial arts based group fitness classes.
MAKE A SPLASH
Our Aqua classes, held in our indoor heated swimming pool include a variety of water-based workouts for a full body toning session.