Yoga-based class that will improve your mind, your body and your life. Strengthen your entire body and leave feeling calm and centred.
Our Fitness & Exercise Classes
Our fitness class timetable is packed with plenty to keep you active, no matter what your fitness level or how you prefer to get your workouts done.
With over 400 exercise classes a month to choose from, we'll keep your fitness routine fresh and fun.
Yoga bunnies will love our holistic fitness classes including Pilates, Tai Chi and ballet-inspired Barre, for a limb-lengthening, full body toning session.
HIIT Fan? Check out our high intensity exercise classes including circuits, CX Worx and our very own, Burn.
Saddle up, for a selection of indoor cycling gym classes, from traditional spin to the next level Trip workout from Les Mills.
Feeling tense? Thrash out some stress with a combat style fitness class, such as Boxercise, Fighting Fit or Les Mills Body Combat, for a full body workout that will unleash your inner beast!
If weight loss is your mission, try the latest releases of our fat-burning cardio exercise classes or gym classes focussed on muscle growth, to keep that metabolism burning and the weight going down.
Just getting started? We have plenty to get you warmed up. Many of our fitness classes can be modified, making them perfect for newbies or anyone in need of a slower pace. Simply let your instructor know that you're finding your feet and they'll amend the moves to help you get to grips with your first fitness class.
Exercise classes just got a whole lot more fun. Pick your passion...