Relax and re-energise your mind and body in our sauna following that graft at the gym. Time in the sauna will clear your airways as well as giving your skin that glowing and fresh look.
Enjoy the silence. Hideaway in our sauna where you can be alone with your thoughts, sit back and unwind. Whether you like to sauna early in the morning or de-stress in the evening, time in the sauna will do you a world of good.
Make the most of your leisure time and revive all the senses with time in our steam room. Working hard only means one thing, hitting the sauna to relieve the tension in your muscles. The heat will start to soothe muscle tissue and help you get back to 100% for the next workout.
The perfect spot nestled away in the corner lies our indulgent whirlpool spa. Sit back, relax and allow the bubbles to de-stress and detoxify your body. Our whirlpool is a muscle healer as the warmth and tingly feeling you get will reduce stress in your lower back as well as loosening those muscles.
A little heat will quicken recovery and give you the ultimate post workout glow. Plus, you’ll feel brand new and ready for the next session!
Take a splash, dip your toes, swim for miles or simply relax by the side of our indoor heated swimming pool. Swimming is the ideal low impact exercise that allows you to tone and strengthen your entire body.
If you like the water, you might fancy one of our aqua aerobic classes, for a low impact energy boost.
SWIM. SAUNA. STEAM. SPA.
After a hard day's graft, or better still, a hard workout... make time to wind down with our poolside facilities. Sweat it out in the sauna, soothe sore muscles in the steam room or take a dip in the toasty bubbles of our whirlpool spa.
You'll find the following facilities at a Village Gym near you...
Bring on the bubbles! Our toasty whirlpool spa is the perfect spot for a little relaxation and some pamper time.
Use of our poolside facilities is included in all membership packages. A great way to get in a little steam, sauna or spa time after a hard day's work... or an even harder workout.
If you're interested in joining or fancy a look around, bob us a quick hello and we'll be in touch to chat!