BURN HIIT | BURN AERO
TWO CLASSES, 1 GOAL. GET FIT... FAST. EXCLUSIVE TO VILLAGE GYM, BURN IS 45 MINUTES OF HIGH INTENSITY EXERCISE.
Get set to sweat with Burn AERO. Focused around improving your speed and building endurance, this class will put you through your cardio paces.
The Technogym Skillmill offers a killer full-body workout experience by combining the benefits of traditional treadmill training with the added challenge of being self-powered.
Our bespoke Burn HIIT class is a high intensity interval training session designed to smash your personal best, add new challenges to your workout and increase endurance.
With 7 different focuses including Strength, Stamina, Speed, Power, Agility, Core and Tabata, our Burn sessions will keep your workouts exciting.
Throughout the class, we’ll monitor your heart rate to ensure you’re working to your maximum potential, with expert-led instructors on hand to push you to feel the Burn!
Our MyZone tracking technology provides real-time feedback on heart rate, calories and effort to ensure you're getting the most from your workout.
Beat your personal best, challenge your fitness buddies and set your own personal goals.
This class creates the 'afterburner' effect - a heightened calorie burn for the next 24-36 hours.
The perfect way to maximise your 30 minute workout and optimise your calorie burn.
- Track your performance with MyZone heart rate tracking.
- Add a little competitive edge to your workout with friends.
- Perfect for those that need a little more challenge in their workout routine.
- Get your workout done in just 30 minutes, with the effects of a much longer session.
