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Village Gym Reads

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Bristol Member, Ben and friends tackle 3K a day to raise money for MIND Friday night bets in the Village Pub usually consist of who can eat the most fries or down the most (slimline of course!) gin and tonics.  But for Bristol member, Ben and his p ...

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So, you've made a commitment to your other half to get fit together. Or perhaps you've roped your buddies into a fitness challenge. If you're ready to ramp up your fitness routine and need a little support, our Personal trainers will work with small ...

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If you're after a fat-burning workout that beats sweating it out on the gym floor, our Boxercise class is a great way to add a little 'punch' to your workout routine.  What is Boxercise? Our Boxercise class combines high intensity boxing, cardio an ...

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If you’re looking to increase the power and endurance of your muscles, a circuit training class could be your holy grail. Incorporating a mixture of exercises in order to target a wide range of muscles is a great way to increase your body’s ability t ...

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We love to see our members working hard to achieve their fitness goals. So we sat down to chat with Bristol gym members, Tara and Ken, who, despite a busy lifestyle, have committed to a dedicated fitness plan and a healthier future. "At the beginnin ...

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