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Village Gym Reads

Functional fitness training is all about exercises that mimic our movements in everyday life. Think, lifting, twisting, pushing, reaching... the many ways our body contorts itself in order to go about our day. Functional training has become a popul ...

Squash offers a great cardio workout for those that love a little healthy competition with friends, and a little variety in their usual training programme.  Whilst the key is to prevent your opponent from returning the ball, there are plenty of hand ...

GET SUMMER READY! Your weekend starts here. Come on in and be one of the first to try our new MOTION class. Plus enjoy... Outdoor fitness fun for everyone Summer bites including our Club 500 dishes New summer drinks menu A class timetable pa ...

This week is Men's Health Week, run by the Men's Health Forum. The focus for 2019 will be the impact of inequality and deprivation on men's health. So, for a little insight into the key numbers you need to be aware of, here's a little education on t ...

This week we have launched the next phase of our ‘Village Green’ campaign – which aims to highlight our continued commitment to being a community hub for our local areas, where people come together to work, play and rest. Our Village Green campaign ...

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