Les Mills Tone Exercise Class

Tone

Members who previously enjoyed BodyVive3.1 will love Les Mills Tone, which has been devised from the foundations of BodyVive and features a number of similarities.

Let TONE lead you to new challenges! If you’re new to group fitness, TONE is the perfect class to get you started in the studio.

TONE combines a mix of cardio, resistance and core exercises. If you want the optimal mix of strength, cardio and core exercises, this is it. Step into a Les Mills Tone class at Village Gym and you’ll tick off a complete workout in 45 minutes – it couldn’t be easier to fit into your daily schedule.

Why you'll love Les Mills Tone

- Burn calories whilst building fitness and strength.

- Improve energy levels, flexibility, balance, agility and core strength.

- Guided by an experienced instructor, you’ll master proper technique and new manoeuvres.

- Perfect beginners, Les Mills Tone offers a great workout for gym newcomers of all fitness levels.

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Time To Tone

Les Mills listened to your global feedback and heard your desire for a modern training experience.

The result is a mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workouts.

Burning question? Find out more about Tone here...