With 7 different focuses including Strength, Stamina, Speed, Power, Agility, Core and Tabata, our Burn sessions will keep your workouts exciting.
Taking place in our dedicated Box N' Burn studios or Burn spaces, this class is high-tech, highly motivating and great for gains.
Throw in motivational music, muscle building reps and the leadership of an expert fitness instructor and our Burn HIIT class will have you on your way to feeling fit, strong and powerful.
Book your spot via the app or view the class timetable at your club...
HIIT Step is an innovative 30 minute HIIT exercise class using only bodyweight and a step.
Our bespoke Blade Blast class is a HIIT workout centered around the slick Speedflex Blade. Taking place on the gym floor, Blade Blast can easily fit into a lunch break
Grab those barbells and let’s BodyPump! This popular fitness class by Les Mills offers a barbell workout for anyone keen to get lean.