Grit Strength is a 30-minute high intensity (HIIT) workout designed by Les Mills – perfect for those looking to burn calories, build muscle and improve strength.
If you’re after a workout with variety, you’ll love our Grit™ Strength class from Les Mills.
This 30-minute high-intensity workout helps you to burn fat and target all major muscle groups through a combination of barbells, weight plates and body weight exercises.
Throw in motivational music, creative techniques from your expert fitness instructor and our Grit Strength class will have you on your way to a stronger, leaner physique.
Book your Grit Strength class via the app or view the class timetable at your club...
