Wellness starts from within, so whether you're in need of a stress-busting workout, a tension-tackling group fitness session or want to compete in fun challenges alongside your fellow fitness fanatics, we've got it covered.
Check out what's on each day, grab a FREE day pass and join us in club between 21st-30th June...
MONDAY 21st
| TIME | ACTIVITY | LOCATION |
| 08:00 | Nutramino tasters and nutritional Q and A | Gym Floor |
| 18:30 | Old School Bodycombat | Studio |
| 17:00 - 19:00 | Protein Smoothie samples | Gym Floor |
TUESDAY 22nd
| TIME | ACTIVITY | LOCATION |
| 09:00 | Nutramino tasters and nutritional Q and A | Studio |
| 12:00 | Pilates and relaxation | Studio |
| TBC | Triple Cycle Fun | Spin Studio |
| 17:15 | Raving Fitness spin class | Spin Studio |
| 18:00 | Les Mills Sprint | Spin Studio |
| 18:45 | Les Mills The Trip | Spin Studio |
WEDNESDAY 23rd
| TIME | ACTIVITY | LOCATION |
| 16:30 | Protein Smoothie samples | Gym floor |
| 18:00 | Bodybalance | Inspiration Suite |
| 19:00 | Pilates and wellbeing | Inspiration Suite |
THURSDAY 24th
| TIME | ACTIVITY | LOCATION |
| 17:45 | Back to the 80s Bodystep! | Studio |
| 18:00 | Nutritional Seminar | Inspiration |
| 18:00 | Brown vs Bright Bootcamp | Bootcamp |
FRIDAY 25th
| TIME | ACTIVITY | LOCATION |
| 12:00 | Tai Chi | Inspiration Suite |
SATURDAY 26th
| TIME | ACTIVITY | LOCATION |
| 12:00 | HIIT Me Up! | Studio |
| 14:00 | Sprint | Studio |
| 15:00 | HIIT Cardio | Studio |
| 15:30 | HIITStep | Spin Studio |
SUNDAY 27th
| TIME | ACTIVITY | LOCATION |
| TBC | Les Mills Mash up | Inspiration Suite |
| 09:30 | Les Mills Bodycombat | Inspiration Suite |
| 10:00 | Bodyjam | Inspiration Suite |
| 10:30 | Bodyattack | Inspiration Suite |
| 11:00 | Les Mills Core | Inspiration Suite |
| 11:30 | Les Mills Bodybalance with relaxation | Inspiration Suite |
At Village Gym Portsmouth, you can enjoy access to the very best equipment, an indoor, heated swimming pool, relaxing sauna, steam room and whirlpool.
Group fitness lovers can enjoy everything from Pilates to Zumba, cardio workouts in our designated Burn studio and the latest HIIT classes. Plus The Trip and cxworx from Les Mills.
Perfect your swing on our indoor squash courts or enjoy a little fresh air fitness in our outdoor bootcamp.
Then wind down after your workout with a Starbucks or enjoy a light bite in the bar and restaurant.
Join our gym and health club in Portsmouth and achieve your fitness goals faster, or if you want to find out more, book a tour today.
Gym
Our gym in Portsmouth has state-of-the-art cardio machines with touch screen technology and Bluetooth compatible media players. There are plenty of resistance machines and spacious free weight and stretching areas as well as expert Personal Trainers, an outdoor bootcamp and functional training rig.
Swimming Pool
At Village Gym Portsmouth there's a heated indoor swimming pool, plenty of pool based group fitness classes as well as a sauna, steam room and whirlpool.
Classes
Love group fitness? Our gym in Portsmouth has a great selection of classes on offer. From high intensity fitness classes to more relaxing classes like Pilates and Yoga.
Group Cycling
From Virtual Spin Fat Burn to Sprints and Intervals, Village Gym Portsmouth has a great selection of instructor-led and virtual spinning classes, guaranteed to get your heart rate up.
Outdoor Bootcamp & Rig
Try our outdoor bootcamp. A combination of strength, cardio, muscle endurance, flexibility, core and functional training, our circuit-style classes use bodyweight exercises and creative technique to create a total body workout in the great outdoors.
Our Social Scene
Our Portsmouth members know how to socialise! Make those weekend plans with friends over a light bite or a saintly salad in the Village Pub or a smoothie in Starbucks. The perfect way to wind down after your workout and enjoy our member's social scene.
Member Benefits
Being a member of Village Gym gives you discounted dining at The Village Grill and The Village Pub, great room rates and exclusive access to high street discounts through our member benefits programme.
Technogym
Make the most of your workout at Village Gym Portsmouth with our selection of Technogym cardio and resistance equipment.
Crazy work schedule? Prefer a quieter gym? Good news… 24 hour gym access is available 7 days a week for over 18’s on eligible membership types.
Off Peak Mon - Fri 8am - 4pm and Weekends 7.30am - 7.30pm.
Peak Mon - Thurs 6am - 10pm, Fri 6am-9pm and Weekends 7.30am-7.30pm.
Swimming Pool
Kids Swimming Times
During Bank Holidays the Club may operate a limited class timetable and restricted opening hours.
Please contact us before visiting.
APPY DAYS!
Our brand new Village Gym app is the quickest and easiest way to book your favourite fitness classes, check out the timetable and access the latest member updates.
Let's get you all set up to work out...
The Trip
The latest release of the immersive cycling experience from Les Mills will take you on an epic journey though beautiful islands with rocky cliff faces... before plunging into the sea to spend your workout under water!
BURN
Our bespoke BURN class is a high intensity interval training session designed to smash your personal best, add new challenges to your workout and increase endurance.
This class features the 'afterburner' effect - a heightened calorie burn that lasts for 24-36 hours after your workout is done.
A LITTLE FITSPIRATION
We've plenty to keep you motivated and moving, plus fitness tips and techniques to smash those goals...
Find out what all the hype is about with a gym pass. Smash those short-term fitness goals with a three month membership or go guns blazing with a 12 month contract.
Check out our latest joining offers and let's get you started...
Portsmouth, ARE YOU READY?
Smash those short-term fitness goals with an initial three month membership or save a few pounds whilst you burn a few, by committing to a year's worth of fitness kicks.
Keep it flexible, or go all guns blazing. Whatever works, we've got a gym membership that will work for you!
WE'VE GOT IT COVERED
