Les Mills BodyJam
BodyJam™ by Les Mills is a high-energy dance workout designed to burn calories and boost your cardio fitness whilst having fun.
Get out of your comfort zone.
Choreographed by Gandalf Archer-Mills in Auckland, New Zealand, BODYJAM™ is the ultimate combination of music and dance.
Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
Why you'll love BodyJam™...
- A great full body workout.
- Suitable for all ages and fitness levels.
- The perfect choice if you love to work out with friends.
- Tone the lower body and lift that butt!
Les Mills BodyJam Classes
The perfect combination of music, dance and cardiovascular exercise, BodyJam™ is the ideal fitness class for anyone that loves to get their groove on.
Throw shapes to the latest dance tunes, led by one of our expert fitness instructors, for a full body, cardio boosting, fat-burning workout.
It’s just as much about having a great time as it is getting fit. What’s not to love? Book a BodyJam™ class at your nearest Village Health & Wellness Club...
If your love of throwing shapes isn't just restricted to Saturday nights on the dancefloor, you'll love the range of trendy new dance-inspired workouts taking the fitness arena by storm...
Enjoy plenty of fitness classes at Village Health & Wellness Club, with a variety of memberships to suit your schedule and style. Keep it consistent with a 12 month membership, enjoy the flexibility of a rolling monthly package or pay us a flying visit with a day pass. It’s your journey, do it your way.