BodyJam™ by Les Mills is a high-energy dance workout designed to burn calories and boost your cardio fitness whilst having fun.
Choreographed by Gandalf Archer-Mills in Auckland, New Zealand, BODYJAM™ is the ultimate combination of music and dance.
Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
- A great full body workout.
- Suitable for all ages and fitness levels.
- The perfect choice if you love to work out with friends.
- Tone the lower body and lift that butt!
The perfect combination of music, dance and cardiovascular exercise, BodyJam™ is the ideal fitness class for anyone that loves to get their groove on.
Throw shapes to the latest dance tunes, led by one of our expert fitness instructors, for a full body, cardio boosting, fat-burning workout.
It’s just as much about having a great time as it is getting fit. What’s not to love? Book a BodyJam™ class at your nearest Village Health & Wellness Club...
If your love of throwing shapes isn't just restricted to Saturday nights on the dancefloor, you'll love the range of trendy new dance-inspired workouts taking the fitness arena by storm...
Enjoy plenty of fitness classes at Village Health & Wellness Club, with a variety of memberships to suit your schedule and style. Keep it consistent with a 12 month membership, enjoy the flexibility of a rolling monthly package or pay us a flying visit with a day pass. It’s your journey, do it your way.