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RPM™ by Les Mills is a group indoor cycling class, perfect for those looking for a fun, low impact workout. You control the intensity, so it’s a great choice for newbies and cycling enthusiasts alike.

Take a seat in our spin studio and cycle along to your favourite workout tunes, guided by one of our expert fitness instructors through hill climbs, sprints and flat cycling.

Our RPM workout requires you to repeatedly spin the pedals to reach your cardio peak, before easing down to a slower pace. A great way to boost your cardio fitness and challenge yourself to reach your fitness peak.

The Benefits Of Group Cycling

Perfect for building cardiovascular fitness and muscle tone, group cycling offers a low impact workout with high impact results. 

A look at the fitness kicks you can expect from your RPM class...

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