Dance™ by Les Mills is a cardio-based dance workout with emphasis on having fun. Blitz those calories with personality, no matter your fitness level.
Dance workout, Dance™, is a fun and insanely-addictive fitness class. Your instructor will guide you through simple (yet sassy) dance moves, all set to a party playlist.
Great for all fitness levels, and even more fun when you bring along a buddy, Dance™ ensures you’ll work your full-body and leave feeling pretty darn happy too! Get your groove on at Village Health & Wellness Club and enjoy a Dance class near you...
- Burn calories whilst having fun
- Tones & shapes your body
- Develops confidence and self-expression
Enjoy plenty of fitness classes at Village Health & Wellness Club, with a variety of memberships to suit your schedule and style. Keep it consistent with a 12 month membership, enjoy the flexibility of a rolling monthly package or pay us a flying visit with a day pass. It’s your journey, do it your way.