28TH + 29TH MARCH | 27TH + 28TH JUNE | 26TH + 27TH SEPT | 16TH + 17TH JAN
Get ready for the latest releases of your favourite Les Mills classes.
Come on in, and share our fondness for fitness, with FREE entry for family and friends of our members.
We'll be embracing our love of fitness with a jam-packed timetable of classes.
Crank up your cardio, spin your heart out, get your HIIT fix or stretch it out with a pilates or yoga session.
Plus, try the brand new releases of our Les Mills classes, just launched this month!
The next LMLU dates for your diary:
28TH + 29TH MARCH
27TH + 28TH JUNE
26TH + 27TH SEPT
16TH + 17TH JAN
See the timetable for your local club...
SAT 28TH MAR | 9:00AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SAT 28TH MAR | 10:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 28TH MAR | 11:15AM
Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.
SAT 28TH MAR | 11:15AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 28TH MAR | 12:30PM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 29TH MAR | 9:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 29TH MAR | 10:00AM
BODYPUMP HEAVY is LES MILLS’ next evolution of their global strength flagship. It delivers the proven BODYPUMP formula with a more athletic, results-driven focus.
SUN 29TH MAR | 11:00AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 29TH MAR | 11:00AM
Get full-body cardio and muscle conditioning with BODYSTEP, a step-based workout that will lift your fitness and tone your butt and legs.
SUN 29TH MAR | 12:00PM
LES MILLS YOGA is a modern, 45-minute, music-driven yoga programme that blends traditional yoga practice with contemporary movement science.
SAT 28TH MAR | 9:30AM
Get full-body cardio and muscle conditioning with BODYSTEP, a step-based workout that will lift your fitness and tone your butt and legs.
SUN 29TH MAR | 9:15AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SUN 29TH MAR | 8:00AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SUN 29TH MAR | 8:45AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SUN 29TH MAR | 9:35AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 29TH MAR | 10:20AM
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
SUN 29TH MAR | 10:35AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 29TH MAR | 11:00AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 29TH MAR | 11:35AM
LES MILLS TONE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.
SUN 29TH MAR | 12:10PM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 29TH MAR | 1:15PM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 29TH MAR | 7:30AM
LES MILLS YOGA is a modern, 45-minute, music-driven yoga programme that blends traditional yoga practice with contemporary movement science.
SUN 29TH MAR | 8:30AM
LES MILLS YOGA is a modern, 45-minute, music-driven yoga programme that blends traditional yoga practice with contemporary movement science.
SAT 28TH MAR | 9:00AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 28TH MAR | 9:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 28TH MAR | 9:25AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 28TH MAR | 10:00AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SAT 28TH MAR | 10:00AM
BODYPUMP HEAVY is LES MILLS’ next evolution of their global strength flagship. It delivers the proven BODYPUMP formula with a more athletic, results-driven focus.
SAT 28TH MAR | 11:00AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SAT 28TH MAR | 11:15AM
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
SAT 28TH MAR | 12:30PM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SAT 28TH MAR | 1:30PM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 29TH MAR | 8:00AM
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
SUN 29TH MAR | 9:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 29TH MAR | 9:00AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SUN 29TH MAR | 10:10AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SUN 29TH MAR | 11:30AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 29TH MAR | 12:00PM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SAT 28TH MAR | 8:30AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 28TH MAR | 8:30AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 28TH MAR | 9:30AM
Get full-body cardio and muscle conditioning with BODYSTEP, a step-based workout that will lift your fitness and tone your butt and legs.
SAT 28TH MAR | 9:15AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SAT 28TH MAR | 10:15AM
BODYPUMP HEAVY is LES MILLS’ next evolution of their global strength flagship. It delivers the proven BODYPUMP formula with a more athletic, results-driven focus.
SAT 28TH MAR | 11:15AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SUN 29TH MAR | 9:00AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SUN 29TH MAR | 10:00AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SUN 29TH MAR | 10:45AM
Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.
SUN 29TH MAR | 11:30AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SAT 28TH MAR | 9:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 28TH MAR | 9:50AM
LES MILLS YOGA is a modern, 45-minute, music-driven yoga programme that blends traditional yoga practice with contemporary movement science.
SAT 28TH MAR | 9:55AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 28TH MAR | 10:45AM
LES MILLS YOGA is a modern, 45-minute, music-driven yoga programme that blends traditional yoga practice with contemporary movement science.
SUN 29TH MAR | 9:15AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SUN 29TH MAR | 9:50AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 29TH MAR | 9:50AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SUN 29TH MAR | 10:30AM
LES MILLS PILATES is 45 minutes of slow, controlled Pilates movements, with a focus on breath and mobility.
SUN 29TH MAR | 10:40AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 28TH MAR | 9:00AM
BODYPUMP HEAVY is LES MILLS’ next evolution of their global strength flagship. It delivers the proven BODYPUMP formula with a more athletic, results-driven focus.
SAT 28TH MAR | 10:10AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 28TH MAR | 11:05AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SAT 28TH MAR | 12:00PM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 28TH MAR | 9:00AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SAT 28TH MAR | 10:15AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 29TH MAR | 9:15AM
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
SUN 29TH MAR | 9:30AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SUN 29TH MAR | 9:50AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 29TH MAR | 9:50AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 29TH MAR | 10:45AM
BODYPUMP HEAVY is LES MILLS’ next evolution of their global strength flagship. It delivers the proven BODYPUMP formula with a more athletic, results-driven focus.
SAT 28TH MAR | 8:00AM
BODYPUMP HEAVY is LES MILLS’ next evolution of their global strength flagship. It delivers the proven BODYPUMP formula with a more athletic, results-driven focus.
SAT 28TH MAR | 8:00AM
LES MILLS YOGA is a modern, 45-minute, music-driven yoga programme that blends traditional yoga practice with contemporary movement science.
SAT 28TH MAR | 9:00AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 28TH MAR | 9:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 28TH MAR | 9:00AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 28TH MAR | 10:00AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SAT 28TH MAR | 10:45AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 28TH MAR | 11:45AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SAT 28TH MAR | 12:35PM
Get fit and toned with BODYJAM, a modern dance workout tuned to the latest hip hop, house and drum and bass.
SAT 28TH MAR | 1:30PM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 28TH MAR | 11:30AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 28TH MAR | 12:15PM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SUN 29TH MAR | 9:30AM
LES MILLS YOGA is a modern, 45-minute, music-driven yoga programme that blends traditional yoga practice with contemporary movement science.
SUN 29TH MAR | 10:15AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 29TH MAR | 11:15AM
LES MILLS PILATES is 45 minutes of slow, controlled Pilates movements, with a focus on breath and mobility.
SAT 28TH MAR | 8:30AM
LES MILLS YOGA is a modern, 45-minute, music-driven yoga programme that blends traditional yoga practice with contemporary movement science.
SAT 28TH MAR | 8:10AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 28TH MAR | 9:00AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 28TH MAR | 10:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 28TH MAR | 11:15AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SAT 28TH MAR | 12:15PM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SAT 28TH MAR | 1:05PM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 29TH MAR | 8:00AM
LES MILLS YOGA is a modern, 45-minute, music-driven yoga programme that blends traditional yoga practice with contemporary movement science.
SUN 29TH MAR | 8:15AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SUN 29TH MAR | 8:45AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 29TH MAR | 9:15AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SUN 29TH MAR | 10:10AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 28TH MAR | 8:30AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 28TH MAR | 9:30AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 28TH MAR | 9:30AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SAT 28TH MAR | 10:30AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 28TH MAR | 11:30AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SUN 29TH MAR | 8:30AM
BODYPUMP HEAVY is LES MILLS’ next evolution of their global strength flagship. It delivers the proven BODYPUMP formula with a more athletic, results-driven focus.
SUN 29TH MAR | 9:30AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SUN 29TH MAR | 9:30AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SUN 29TH MAR | 10:15AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 29TH MAR | 11:15AM
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move you.
SUN 29TH MAR | 12:00PM
LES MILLS YOGA is a modern, 45-minute, music-driven yoga programme that blends traditional yoga practice with contemporary movement science.
SAT 28TH MAR | 8:30AM
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
SAT 28TH MAR | 8:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SAT 28TH MAR | 9:05AM
Improve your power, speed and agility with BODYATTACK, a high-energy group class to build the fitness you need for everyday life
SAT 28TH MAR | 9:15AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 28TH MAR | 9:45AM
THE TRIP ™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
SAT 28TH MAR | 9:55AM
If you're wanting to get stronger, LES MILLS STRENGTH DEVELOPMENT™ is a sequence of 12 x 45-minute progressive workouts.
SAT 28TH MAR | 10:45AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SUN 29TH MAR | 8:25AM
BODYPUMP HEAVY is LES MILLS’ next evolution of their global strength flagship. It delivers the proven BODYPUMP formula with a more athletic, results-driven focus.
SUN 29TH MAR | 9:25AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SUN 29TH MAR | 9:25AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SUN 29TH MAR | 10:20AM
LES MILLS GRIT ™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete.
SUN 29TH MAR | 10:55AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 29TH MAR | 11:45AM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SAT 28TH MAR | 9:30AM
BODYPUMP HEAVY is LES MILLS’ next evolution of their global strength flagship. It delivers the proven BODYPUMP formula with a more athletic, results-driven focus.
SAT 28TH MAR | 10:00AM
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
SAT 28TH MAR | 10:30AM
Punch and kick your way to fitness with BODYCOMBAT, an empowering martial arts workout with a mix of taekwondo, kung fu and more.
SAT 28TH MAR | 11:30AM
Build full-body strength, sculpt and shape muscles, improve posture. Low impact, high intensity. Pilates, barre, and power yoga set to modern beats.
SAT 28TH MAR | 12:30PM
Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life.
SUN 29TH MAR | 8:45AM
RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session.
SUN 29TH MAR | 9:00AM
This full-body barbell workout will burn calories, shape and tone your entire body, increase core strength and improve bone health.
SUN 29TH MAR | 10:30AM
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
SUN 29TH MAR | 11:30AM
LES MILLS PILATES is 45 minutes of slow, controlled Pilates movements, with a focus on breath and mobility.
SUN 29TH MAR | 12:30PM
LES MILLS YOGA is a modern, 45-minute, music-driven yoga programme that blends traditional yoga practice with contemporary movement science.
Tackle one of our leading Les Mills workouts, to get your heart pumping, your legs moving and your feel-good vibes in full flow!
Crank out those reps with our cardio and strength workouts, including GRIT Strength for a full body toning session.
Killer combat moves and cardio drills to put you through your paces and work up a sweat!
Improve your posture, strength and flexibility with pilates.
GRIT CARDIO
A high-intensity interval training workout designed to improve your cardio fitness.
BODYSTEP
A full-body workout that will help tone up your entire body, combining step exercises with cardio moves.
TONE
Let TONE lead you to new challenges! If you’re new to group fitness, TONE is the perfect class to get you started in the studio.
RPM
An indoor cycling class perfect for those looking for a fun, low impact workout. Blitz calories and fat, no matter your fitness level!
SPRINT
Sprint is a popular spinning class by Les Mills, combining bursts of intense cycle sprints with periods of rests for maximum calorie burn.
THE TRIP
Experience a world of ice glaciers, jungles and underwater caverns with our exclusive group cycle class The Trip™ by Les Mills.
DANCE
If you loved Sh'Bam by Les Mills, then you'll love DANCE. A cardio-based dance workout with emphasis on having fun. Blitz those calories with personality!
BODYCOMBAT
BodyCombat by Les Mills is a high-energy cardio workout. Suitable for all fitness levels, this class is ideal for those looking to burn fat, shape and tone.
BODYBALANCE
BodyBalance™ by Les Mills is a yoga-based fitness class incorporating elements of Tai Chi and Pilates, designed to increase flexibility and core strength.
SHAPES
From beginners to full Yoga pros, our new class Shapes by Les Mills is set to tone you up, your trim you down & cleanse your soul.
BODYPUMP
Grab those barbells and let’s bodypump! This class by Les Mills offers a barbell workout for anyone keen to get lean.
STRENGTH DEVELOPMENT
This 45-minute workout is designed to build muscle, improve strength and heighten confidence with weight-lifting.
BODYJAM
BodyJam™ by Les Mills is a high-energy dance workout designed to burn calories and boost your cardio fitness whilst having fun.
Ready? So are we! Use the form below to register your details and we'll be in touch to arrange your free pass.
Already a member? No need to register, though feel free to send to a friend.
