ARMED FORCES DAY 29TH JUNE 2024
June 29th marks National Armed Forces Day, a celebration of vets to cadets and a huge morale boost to our troops.
So in the footsteps of our British Heroes, we're all about fine tuning formation, refining routines and bringing out our inner warrior.
Join us, and bring a buddy with a free pass to get to grips with our cutting-edge kit and cardio-boosting classes at your Village Gym.
We'll be running a selection of fitness activities to shake up a humdrum routine, including...
OUTDOOR BOOTCAMP
Head outdoor for a military style bootcamp for the ultimate bodyweight training session. Prepare for drills, lots of reps and functional techniques for a total body workout.
MILITARY FITNESS TESTS
Crank out those reps, tackle a bleep test, the medicine ball throw, the mid thigh pull and plenty of military fitness tests to experience how our Armed Forces stays ahead of the game.
FUNCTIONAL FITNESS
Get into functional fitness, with TRX, Kettlebells, Bosu Balls, Power Bags or Battle Ropes. We'll be running a number of functional sessions throughout the day to keep your strength game strong.
EXTRA CLASSES
Get set for a timetables crammed with extra classes, to ensure you sample something a little different to the norm.
Our Fitness Instructors will be kitted out in their military attire, ready to get you moving!
PT SESSIONS
If you need a little leadership, our Personal Trainers are on hand to offer taster sessions of our support services. Get to grips with the kit, take a Health Check or plan out that shiny new fitness regime.
SUPPLEMENT TASTERS
Give your workout some punch with delicious protein samples from Optimum Nutrition and Nutramino.
Shakes, bars and fuel to keep your post-workout game strong.
HEALTH CHECK
Let's give your health an overhaul, starting with a free Health + Wellbeing Check with one of our fitness experts. We'll get to know you, your body, your goals... then devise a plan of action to ensure you nail them!
WIN
All visitors will be entered into a Prize Draw to win a FREE 3 Month membership to a club of your choice. Nice!
Dig out that pack mentality and join the troops for a jam-packed timetable of extra Les Mills classes.
Feel the burn with Bodypump, spin your heart out, or get your HIIT fix. Plus, try the brand new releases of our Les Mills classes.
Or tackle a Military bootcamp at selected clubs, packed with bodyweight training routines and functional fitness techniques.
Bring a friend or family member to enjoy a few laps, or a good old splash about in the pool.
Lounge by the poolside for some well earned chill-time, sweat it out in the sauna or kick back in the toasty bubbles of the whirlpool.
Grab your bestie and let them test drive our gym, hit the free weights together or grab a PT for a taster session to get your routine ramped up.
There'll be military style fitness tests on the gym floor, plus samples of post-workout goodness from Optimum Nutrition and Nutrimino.
