Our Les Mills Barre workout classes are accessible to all fitness and flexibility levels.
Combining classic ballet positions with high repetitions of slight movements using very light weights, Barre can improve posture and help shape your body.
Raise The Barre
Master those squats, plies and arabesques, and you will see improvements in your core strength, flexibility, muscular endurance and even your balance.
Book your Les Mills Barre™ class via the app or view the class timetable at your gym...
What To Wear
Your Barre class is about fluid movements, so you'll want to wear something that allows you to move, stretch and contort your body into numerous positions!
So we've outlined a few pointers to put together the perfect workout wardrobe to ensure you hit the studio dressed for the occasion.
ENJOY BARRE? WE THINK YOU'LL LOVE...
