Choose Yin for deep restoration, Hatha for alignment and strength, Vinyasa for energizing flow, or Breath for control, clarity and emotional release.
This is four-part series designed to elevate you physically and mentally – and leave you feeling calm, centered and renewed. Blending traditional practice with modern guidance and uplifting music, each 45-minute class unlocks a unique state of being – so you can tune into whatever will help you reach your higher state.
Coming to the following clubs in 2026:
Newcastle, Reading, Maidstone, Portsmouth, Bury, Ashton, Swindon, Watford, Bristol, Farnbourgh, Aberdeen
Focus on breath to clear your head, ground your body and tune inward.
Feel a dynamic hit of energy as you sync your breath to beat and move through powerful sequences that build heat, strength and flexibility.
A steady state of strength and control. Move with precision through slower sequences that build body awareness and keep you present.
YIN
Settle into long-held poses that release tension, calm the nervous system and gently reset the body and mind.
- Designed to elevate both body and mind. Feel calmer, more centred and renewed after class.
- Four styles to choose from (restorative, strength, energising, or breath-focused) so you can pick what suits your mood or goal.
- Releases tension and calms the nervous system through long, mindful poses.
- Breath-linked movement builds strength, flexibility, and energy in a balanced way.
- Helps you clear your head, focus inward, and find mental clarity.
This blend of Power Yoga, Barre and Pilates is designed to strengthen all your major muscle groups.
Slow and controlled movements to work deep core and lower back muscles, excellent for improving posture.
Graceful, relaxing movements from Chinese martial arts, improving posture and flexibility.
Yoga-based class that will improve your mind, your body and your life. Strengthen your entire body and leave feeling calm and centred.