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Calling all yoga bunnies and spiritual minds! If you love yoga, our BodyBalance class by Les Mills is designed to strengthen and centre the body and the mind.

Throughout this holistic exercise class, we’ll work on your flexibility, through bending and stretching using a number of yoga moves, plus elements of Tai Chi and Pilates.

Get Ready To Body Balance

Breathing control is key, so our expert fitness instructors will coach you on breathing technique to get the very best from your BodyBalance workout.

Not only a great way to strengthen the body, you’ll leave our BodyBalance class feeling calm and collected.

Book your BodyBalance class via the app or view the class timetable at your club...

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What To Wear

Your BodyBalance class will work up a sweat. So you'll want to wear something that allows you to move freely without feeling restricted. 

We've outlined a few pointers to put together the perfect workout wardrobe to ensure you hit the studio dressed for the occasion.

LOVE HOLISTIC FITNESS? WE THINK YOU'LL LOVE...

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