Calling all yoga bunnies and spiritual minds! If you love yoga, our BodyBalance™ class by Les Mills is designed to strengthen and centre the body and the mind.
Throughout this holistic exercise class, we’ll work on your flexibility, through bending and stretching using a number of yoga moves, plus elements of Tai Chi and Pilates. Breathing control is key, so our expert fitness instructors will coach you on breathing technique to get the very best from your BodyBalance™ workout.
Not only a great way to strengthen the body, you’ll leave our BodyBalance™ class feeling calm and collected.