LET THE GAINS BEGIN.

We're no stranger to adopting the latest trends emerging on the fitness scene. So if you're prepping for challenge season, get prepped for this. 

Join us for our fourth HYROX SIM event at Village Gym Blackpool on Saturday 17th May. 

Plus, as official HYROX Training Clubs, we're ready to help get your prep on with HYROX training classes in club, exclusive to members. 

HOW TO HYROX

Tackle a combination of running and 8 different strength and endurance workouts to push your physical limits and test your speed. 

Enter as an individual or tackle it as a twosome with your bestie.  There’ll be a prize for best Male, Female & Doubles! 

FITNESS FOR ALL

A key principle of HYROX is that it was designed for everybody. Far from being an elites-only sport, it's a great way to revamp a dwindling training routine and push your body to it's personal best.

Those who aren’t quite ready for the full HYROX experience will love tackling our HYROX SIM event, for the same fitness buzz, without the pressure of competing in a national race!

COLD PLUNGE

Our cold plunge partners BRASS MONKEY will be bringing along one of their state of the art plunge pools to the next HYROX event in Blackpool on May 17th.

THE ICE BOX will be available for post-race recovery, so help you heal those sore muscles! To take part, a waiver will need to be filled in beforehand, please find it linked below. 

THE CHALLENGES

Tackle these tests of strength, endurance and speed.

A dedicated marshall will verify and record your final challenge time. Take it on solo or put your best people forward for a team effort. We'll record your time to complete.

This is a RACE. You will run 400m between each of these stations solo or 600m between you as a double.

READY? LET'S DO THIS!

Ski Erg

Test drive our brand new Ski Ergs and put those arms to work. 

1000m

SLED PUSH

And pusshhhh... for those upper body gains.
Women: 102 kg incl. sled
Men / Mixed Doubles: 152 kg incl. sled

40m

SLED PULL

Power up your legs and core!
Women: 78 kg incl. Sled
Men/Mixed Doubles: 103 kg incl. Sled

40m

BURPEE JUMPS

Jump right into this full body blast!

80m

ROW

On your marks, get set... row!

1000m

FARMER'S CARRY

Grab some kettlebells and GO.
Women: 2 X 16KG
Men/Mixed Doubles: 2 X 24KG Doubles:

200m

SANDBAG LUNGES

This'll get those thighs feeling the burn!
Women: 10KG
Men/Mixed Doubles: 20KG

100m

BALL THRUSTERS

Thrust your way to the finish!
Women: 4KG
Men/Mixed Doubles: 6KG

100x

 

UP FOR GRABS

Aside from the bragging rights of being crowned HYROX champ, our winners will take home a share of a cracking £25k prize fund, including...

1ST PLACE

3 months membership
1 Hour Personal Training Session
12 Week Fitness Programme
A 1 night stay for two, in any Village Hotel, with breakfast
£50 Voucher (Choose from a range of retailers)
Protein Bundle (shakes & bars) from Optimum Nutrition 
MyZone Switch


...Plus bags more retail, fitness and leisure goodies!

2ND PLACE

2 month membership
1 Hour Personal Training Session
12 Week Fitness Programme 
1 night stay for two at any Village Hotel, with breakfast
Protein Bundle From Optimum Nutrition
£30 Voucher (Choose from a range of retailers)
MyZone Switch

...plus bags more!

3RD PLACE

1 month membership
1 Hour Personal Training Session
12 Week Fitness Programme 
A 1 night stay for two at any Village Hotel with breakfast
Protein Bundle From Optimum Nutrition
£20 Voucher (Choose from a range of retailers)

...Plus bags more retail, fitness and leisure goodies!

I NEED SOME PREP

As an official HYROX Training Club, we run weekly classes to get you race-ready—or just to give it a go! Whether you're training to compete or curious to try, everyone’s welcome. Find your next class below!

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TOP TEKKERS

Fine tune your fitness finesse with a few tips from the experts, to ensure your game is strong...

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HYROX HOMEWORK

Unleash the best and get ready for the biggest race of your life. A few tips from us to you!

HYROX FAQs

If you're new to HYROX, no doubt you have bags of burning questions. We've got you covered. 

 

THE RULES

We've broken down everything you need to know regarding the HYROX rules, so that you can crack on with your training preparation, knowing what you'll need to master. 

WHAT'S IT ALL ABOUT?

A quick overview if you're short on time!

HYROX RACE DAY PREP TIPS

Not sure where to start or new to the events? We've got you!

ACTION SNAPPED

A peek at previous global contenders, smashing their fitness bests...

 

 

Smashed it? Share it on your socials. Don't forget to tag us! 

@villagegym #HYROX