LET THE GAINS BEGIN.

We're no stranger to adopting the latest trends emerging on the fitness scene. So if you're prepping for challenge season, get prepped for this. 

We're proud to become partners of HYROX.

Now an official HYROX Training Club, we'll be adding HYROX training classes to our timetable at all clubs, exclusive to members. Plus, save space in your schedule for our upcoming HYROX SIM events. 

COMING UP...

Clear your schedule and get started on training prep for our upcoming HYROX SIM events, taking place at the following clubs.

 

 

HOW TO HYROX

Tackle a combination of running and 8 different strength and endurance workouts to push your physical limits and test your speed. 

Enter as an individual or tackle it as a twosome with your bestie.

There’ll be a prize for best Male, Female & Doubles!

1ST: 6 months free membership
2ND: 4 months free membership
3RD: 2 months free membership

Plus, winners’ badges and participation badges for everyone who gets stuck in!

FITNESS FOR ALL

A key principle of HYROX is that it was designed for everybody. Far from being an elites-only sport, it's a great way to revamp a dwindling training routine and push your body to it's personal best.

Those who aren’t quite ready for the full HYROX experience will love tackling our HYROX SIM event, for the same fitness buzz, without the pressure of competing in a national race!

THE CHALLENGES

Tackle these tests of strength, endurance and speed.

A dedicated marshall will verify and record your final challenge time. Take it on solo or put your best people forward for a team effort. We'll record your time to complete...

Ski Erg

Test drive our brand new Ski Ergs and put those arms to work. 

1000m

SLED PUSH

And pusshhhh... for those upper body gains.

50m

SLED PULL

Power up your legs and core!

50m

BURPEE JUMPS

Jump right into this full body blast!

80m

ROW

On your marks, get set... row!

1000m

FARMER'S CARRY

Grab some kettlebells and GO.

200m

SANDBAG LUNGES

This'll get those thighs feeling the burn!

100m

DUMBBELL THRUSTERS

Thrust your way to the finish!

100x

 

TOP TEKKERS

Fine tune your fitness finesse with a few tips from the experts, to ensure your game is strong...

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TELL ME MORE...

Unleash the best and get ready for the biggest race of your life. A few tips from us to you!

HYROX FAQs

If you're new to HYROX, no doubt you have bags of burning questions. We've got you covered. 

 

THE RULES

We've broken down everything you need to know regarding the HYROX rules, so that you can crack on with your training preparation, knowing what you'll need to master. 

WHAT'S IT ALL ABOUT?

A quick overview if you're short on time!

HYROX RACE DAY PREP TIPS

Not sure where to start or new to the events? We've got you!

ACTION SNAPPED

A peek at previous global contenders, smashing their fitness bests...

 

 

Smashed it? Share it on your socials. Don't forget to tag us! 

@villagegym #HYROX