BOURNEMOUTH | SAT 9TH AUG 2025
Test drive five of the toughest Hyrox stations whilst doing your bit for local charities.
Ready to push your limits and give back while doing it?
Join us for a high-energy fitness event where you’ll test drive five of the toughest HYROX-style stations — designed to challenge your strength, stamina, and grit. Perfect for anyone looking to experience the intensity of HYROX without the full race format.
You’ll take on: Burpee Broad Jumps, Farmer’s Carry, Sandbag Lunges, Rowing and Ball Thrusters with a 1km bike between each station to keep that heart rate up. No running, just pure effort.
💸 Entry: £10
(Pay on the day – cash or card accepted)
All proceeds go to the Select World Travel Foundation, supporting local charities and families in need — including their 2025 partner MyTime Young Carers, helping young carers aged 5–25.
This is more than just a workout — it’s a way to move for a cause.
Challenge yourself. Support others. Get involved.
Tackle these tests of strength, endurance and speed.
A dedicated marshall will verify and record your final challenge time. Take it on solo or put your best people forward for a team effort. We'll record your time to complete.
This is a RACE. You will run 400m between each of these stations solo or 600m between you as a duo.
Jump right into this full body blast!
80m
Grab some kettlebells and GO.
Women: 2 X 16KG
Men/Mixed Doubles: 2 X 24KG Doubles:
200m
This'll get those thighs feeling the burn!
Women: 10KG
Men/Mixed Doubles: 20KG
100m
On your marks, get set... row!
1000m
Thrust your way to the finish!
Women: 4KG
Men/Mixed Doubles: 6KG
100x
Fine tune your fitness finesse with a few tips from the experts, to ensure your game is strong...
As an official HYROX Training Club, we run weekly classes to get you race-ready—or just to give it a go! Whether you're training to compete or curious to try, everyone’s welcome. Find your next class below!