It’s more than just a workout, it’s a dance party! There’s no more fun way to burn calories than grooving to the beats of samba, salsa and mambo music, that will make you forget that it’s supposed to be a workout.
This high-energy workout was created in the 1990s by a Colombian aerobics instructor, and has since transformed into an internationally loved workout. With expert-led dance and a mixture of low and high- intensity moves, Zumba can be a great way to lose weight, tone up, improve flexibility and boost energy!