Dance yourself fit with our energetic fat-burning zumba classes at Village Gym Bristol
Zumba
Our Zumba classes at Village Gym Bristol combine great beats, expert-led dance moves and a workout for the whole body.
You’ll Zumba your way through a body toning, core strengthening cardio workout that targets every major muscle group in the body, improving flexibility and boosting your energy levels.
Our Zumba Classes
Our Bristol Zumba classes are led by expert dance instructors, to the latest dance tunes. In 60 minutes, you'll throw shapes inspired by samba, mambo and salsa.
A great full body cardio workout, our Bristol based Zumba class is a great way to blast the calories whilst perfecting your dance moves!
Who Will Love Zumba
Zumba is one of those fitness classes that really does fit all! Perfect for class newcomers, thanks to the easy-to-learn steps, as well as advanced studio bunnies looking for a different style of workout!
No dance experience is necessary, just a load of enthusiasm! Many of our older Bristol Gym members enjoy Zumba for a full body workout without the high impact (great for protecting the joints!)
What To Wear For Your Zumba Class
Zumba classes are all about dance! So you'll want to wear something that allows you to move, shake and get on down!
We've outlined a few pointers to put together the perfect workout wardrobe to ensure you hit our Bristol Zumba studio dressed for the occasion.
You don’t need to be an amazing dancer to zumba. Their motto is “Ditch the Workout, Join the Party.” So no dance experience is required, just a love of great music and a sense of fun!
Zumba features moves from a number of Latin dances including samba, mambo and salsa, belly-dancing, hip-hop and martial arts, all set to a soundtrack of upbeat Latin music to get those hips swaying!
Think of it as one big dance party, and just let yourself move!
Core Using the hips and stomach muscles to strengthen the core.
Legs Prepare for jumps and lunges to work the quads and hamstrings.
Glutes You’ll feel the burn in your buns while you zumba yourself fit.
Great for weight loss. Burn 600 to 1,000-calories in an hour.
Full body toning. Zumba targets lots of different muscle groups at once for total body toning.
Boost your heart health. Get your hert pumping and give your cardiovascular system some love.
Improve coordination. As your arms and legs will be moving in different directions, you'll get to work on your coordination.
De-stress and feel happy. Because who ever danced the zumba with a sad face?
Of course, we offer much more than Zumba! A look at our brand new fitness facilities in Bristol...
Technogym
Make the most of your workout at Village Gym Bristol with our selection of Technogym cardio and resistance equipment.
Book A Tour
Got 30 minutes?
Book a tour of our health and fitness club, then join us for a free Starbucks or a drink at the bar to chat about your fitness journey!
Join on the day and receive a selection of Village Vouchers, our treat!
DANCE FAN? WE THINK YOU'LL LOVE...
Memberships
Zumba to your heart's content, with a range of memberships to suit your style and your schedule. Keep it consistent with a 12 month membership, feel the flexibility of a rolling monthly package or pay us a flying visit with a day pass. Your fitness journey, your way.
Village Gym Bristol
Bullfinch Close
Bristol
BS34 6FG
0117 456 3434
Sat nav struggling? Here's how to find us:
On the corner of the A38 (Gloucester Road) and Gipsy Patch Lane in Filton, we're opposite Selco Building Supplies; Taurus Road Off Gipsy Patch Lane.
We're near Airbus, opposite Rolls-Royce and a 10 minute walk from Patchway station.
