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Zumba

Our Zumba classes at Village Gym Bristol combine great beats, expert-led dance moves and a workout for the whole body.

You’ll Zumba your way through a body toning, core strengthening cardio workout that targets every major muscle group in the body, improving flexibility and boosting your energy levels.

Our Zumba Classes

Our Bristol Zumba classes are led by expert dance instructors, to the latest dance tunes. In 60 minutes, you'll throw shapes inspired by samba, mambo and salsa. 

A great full body cardio workout, our Bristol based Zumba class is a great way to blast the calories whilst perfecting your dance moves!

Who Will Love Zumba

Zumba is one of those fitness classes that really does fit all! Perfect for class newcomers, thanks to the easy-to-learn steps, as well as advanced studio bunnies looking for a different style of workout!

No dance experience is necessary, just a load of enthusiasm! Many of our older Bristol Gym members enjoy Zumba for a full body workout without the high impact (great for protecting the joints!)

What To Wear For Your Zumba Class

Zumba classes are all about dance! So you'll want to wear something that allows you to move, shake and get on down!

We've outlined a few pointers to put together the perfect workout wardrobe to ensure you hit our Bristol Zumba studio dressed for the occasion.

Two Left Feet?

You don’t need to be an amazing dancer to zumba. Their motto is “Ditch the Workout, Join the Party.” So no dance experience is required, just a love of great music and a sense of fun! 

Zumba Styles

Zumba features moves from a number of Latin dances including samba, mambo and salsa, belly-dancing, hip-hop and martial arts, all set to a soundtrack of upbeat Latin music to get those hips swaying!

Think of it as one big dance party, and just let yourself move!

Zumba Target Hot Spots

Core Using the hips and stomach muscles to strengthen the core.

Legs Prepare for jumps and lunges to work the quads and hamstrings.

Glutes You’ll feel the burn in your buns while you zumba yourself fit.

 

Zumba Benefits

Great for weight loss. Burn 600 to 1,000-calories in an hour.

Full body toning. Zumba targets lots of different muscle groups at once for total body toning.

Boost your heart health. Get your hert pumping and give your cardiovascular system some love.

Improve coordination. As your arms and legs will be moving in different directions, you'll get to work on your coordination. 

De-stress and feel happy. Because who ever danced the zumba with a sad face?

Our Gym Facilities

Of course, we offer much more than Zumba! A look at our brand new fitness facilities in Bristol... 

Book A Tour

Got 30 minutes?

Book a tour of our health and fitness club, then join us for a free Starbucks or a drink at the bar to chat about your fitness journey!

Join on the day and receive a selection of Village Vouchers, our treat!

T&Cs Apply

DANCE FAN? WE THINK YOU'LL LOVE...

Village Gym Bristol

Bullfinch Close
Bristol
BS34 6FG
0117 456 3434

Sat nav struggling? Here's how to find us:
On the corner of the A38 (Gloucester Road) and Gipsy Patch Lane in Filton, we're opposite Selco Building Supplies; Taurus Road Off Gipsy Patch Lane.
We're near Airbus, opposite Rolls-Royce and a 10 minute walk from Patchway station.

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