PERSONAL Trainers Bristol

The Personal Training team at Village Gym Bristol are fully qualified in exercise techniques, nutrition and performance assessment, to ensure you get the most out of your time at the gym and see the results you want! We'll get to know what you love and loathe, then put together a unique training programme to suit your style and schedule.

Our Bristol Personal Trainers have helped our members achieve their weight loss goals, through bespoke training plans and progress tracking. We'll look at your current fitness levels, diet and lifestyle then take some time to find out what really drives your passion to lose weight. Perhaps it's for a holiday, a friend's wedding or for health reasons. Once we know the goal, we'll create an achievable exercise programme to help burn calories and blitz excess body fat.

During your first PT session in Bristol, your Personal Trainer will watch you perform a few exercises so that they can assess your fitness levels. This gives our trainers a good insight into your strength, stamina and what gets you motivated. We will create a fitness plan based on what your body is capable of, ensuring we push you just enough to see results. We'll also delve into your current lifestyle and consider how much time you have to dedicate to your fitness programme. Then, we can be sure your goals are well within reach.