Latin-inspired moves, your favourite dance tunes and plenty of fun new ways to throw shapes! If you're keen to add a little sizzle to your workout, try a Zumba class at Village Gym Swindon.
Our Zumba class will tone and strengthen the body, by targetting every major muscle group.
You'll improve flexibility, blast calories and boost your energy levels.
Our Zumba classes in Swindon are led by Village Gym's very own qualified Zumba instructors.
You'll learn the basic Zumba steps, plus new moves inspired by samba, mambo, hip hop and salsa, for a great cardio workout that will help you tone up and blitz calories.
Pumping music, lots of smiles and plenty of hip-swinging!
Our Zumba class in Swindon is ideal for anyone who wants to make their fitness routine much more fun! Perfect for beginners, thanks to the easy-to-follow steps, or dance class lovers looking for a different style of group workout.
Many of our more senior Swindon Gym members enjoy a regular Zumba class, thanks to the low impact moves, making it easy on the joints. It's also becoming increasingly popular amongst our younger members too... they just love to dance like no-one's watching!
Comfort over style!
Zumba classes are all about movement! So you'll want to wear something that allows you to dance, shake and get on down! Choose light, form-fitting clothing and comfortable trainers with good grips.
Sweat it out!
Bring a bottle of water to keep you hydrated throughout the class, and a sweat towel to wick away the shine.
Our Zumba class in Swindon is popular amongst women, though there are an increasing number of men getting in on the action!
Zumba was actually created by a man. Beto Perez, a seriously cool guy from Colombia who knows how to dance. So it's no surprise he has an abundance of cool male friends and a following of swooning women!
Guys, it's time to zumba! And here's why...
In a typical 40 minute zumba class in Swindon, you'll blitz around 360 calories. So it's a great option if you're on a weight loss journey and looking for a high-energy fitness class to torch fat.
Combine regular Zumba classes with some form of cardio training in the gym to maximise your weight loss goals and keep your metabolism high.
When starting a new fitness journey, staying motivated can be tough, and attending a group fitness class can be daunting.
So to encourage new members to keep coming back for more zumba sessions, we'll reward you when you visit the gym 10 times (or more) within the first 30 days of your membership!
Rewards... just for getting your dance on!
Regular attendance of our Zumba class in Swindon can help you to achieve...
Blast calories to help weight loss
Tone the lower body and core
Learn new dance skills
Perfect your posture