It's no secret that we all absolutely love looking and feeling good, so, is there ever a better time than now to start toning and building that muscle?
Group indoor cycling, commonly known as Spin class, is a high-intensity, low-impact cardio workout, perfect for all fitness levels, including beginners.
If weight loss is your goal, you won't find a better way to burn the calories than one of our Les Mills Classes. Les Mills certainly know their stuff when it comes to fat-burning workouts that will keep you coming back for more!
Let’s talk booty. You already know your gluteus maximus is the big cheese in your muscle lineup. Well, it's time to give those glutes the spotlight they deserve!
Combat and cocktails, yes, you heard it correctly! Get stuck into a body combat class followed by a cheeky cocktail after.