Picture this: you, conquering the world with a sweat-soaked brow, a fierce determination, and a smile that says, "Stress, who?" It's time to take those worries, bundle them up, and throw them out the window – all while having an absolute blast.

When it comes to crushing your personal bests and improving fitness, the question of going solo or going with friends is always up for debate. If you're new to the gym, this question may be burning in your mind. Well, the jury is in!