Happy hour is so 2019, these days we’re swapping the post-work Prosecco for protein shakes with a little workplace wellness.

Padel is fast, social, and surprisingly easy to pick up - but don’t expect to be a pro on day one.

Padel, popping up in most thriving cities has become a hot new blend of tennis and squash, and packs a punch of health benefits.

Introducing Padel – Tennis’s cooler, less intense cousin and it has hit the fitness world by storm.

Playing padel weekly could be the smartest (and most enjoyable) thing you do for your health.