Padel is the UK's fastest-growing fitness trend, combining fun, social gameplay with a full-body workout — and it's backed by celebrities and gyms nationwide.

Spring is in full swing, and we're looking forward to lazy afternoon BBQs, splurging on the latest athleisure and a whole host of new fitness fads to get stuck into.

A look at the fitness trends sweeping in for the summer...

Tips for attending our Run Club for the first time!

Why It’s Important to Conquer Your Anxiety When Joining a New Gym or returning..

January 19th is considered to be the day that most of those fitness resolutions finally come to an abrupt end.