How Our Blackpool Circuit Class Goes...

If you're attending one of our circuit training classes in Blackpool, you can expect the class to go a little like this...

Upper Body Circuit Training Exercises
Pull ups, push ups, shoulder press

Lower Body Circuit Training Exercises
Squats, lunges, step ups

Core Circuit Training Exercises
Plank, bicycle kicks, crunches, sit-ups

Cardio Workout
Shuttle runs, skipping, jumping jacks

Full Body Circuit Workout
Burpees and bear crawls