If you're looking for a fitness class that will tone the legs, thighs and glutes, our Wirral Step Aerobics class should be on your hit list!
Step aerobics is nothing new. It started in the eighties as part of the aerobic fitness craze, and has stood the test of time thanks to it's high energy, calorie-busting benefits.
In our Wirral Step Aerobics class, you'll complete step ups, over and around an adjustable step to a pumping playlist, for a total body workout.