Using a combination of stretching and breathing exercises, our yoga classes in Bromborough on the Wirral can help improve posture, strength and flexibility.
Yoga classes at Village Gym Wirral include classic yoga styles such as Hatha, Vinyasa and Ashtanga Yoga, designed to stretch the muscles and perfect that posture.
Our yoga class is a great way to relax the body, and the mind, whist improving muscle strength, posture and making you all the more flexible!