However you like to move, we have a class to suit. Find your inner yogi with one of our Holistic classes including Pilates, Yoga and Tai Chi. Get your cardio fix with the latest Les Mills HIIT and circuit classes including BodyPump, BodyAttack and GRIT. Or pedal to your heart's content with a variety of indoor cycling workouts, including the legendary The Trip at selected clubs.
Members can also look forward to exclusive Village Gym classes including Burn, our exciting HIIT workout that will see you take on new challenges, smash your personal best, and increase your endurance. Or if boxing is more your thing, get those gloves on and get ready to smash that body fat with Fighting Fit, our cutting edge boxing inspired workout that covers padwork, drills, kickboxing and muay thai to improve your overall fitness and agility.
New to group fitness? Or fancy tackling something new? We've outlined the low down on what you can expect...
The high-energy, cardio fitness class with moves that cater for total beginners to total addicts.
The full-body cardio workout to really tone your bum and thighs. Burn calories and leave buzzing with satisfaction.
The high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness.
Our Boxfit class offers a great cardio workout featuring boxing training techniques, including skipping, boxing drills, footwork and abdominal workouts – all with a strong focus on toning the body.
Get your boxing gloves on for our boxercise class! A great fat-burning, stress relieving exercise class, designed to work the whole body and get the heart pumping.
This unique, virtual group cycling class will see you climbing the sides of an impossibly steep glacier, sprinting across lava flows or riding through a space age city.
Tackle a hard-hitting and highly motivational 45 minute class centered around lifting, overload and quality failure to sculpt a strong, muscular physique
The full-body weights workout that is for anyone looking to get lean, toned and fit – fast.
This HIIT class guarantees maximum calorie burn using the latest cardio and functional kit and MYZONE heart rate training.
The optimal mix of strength, cardio and core training.
Designed to build muscle, improve strength and heighten confidence with weight-lifting.
Using your body weight, resistance tubing and weight plates, you'll work on improving your strength and core muscle tone.
FloatFit classes bring an added splash of creativity to your workout.
This blend of Power Yoga, Barre and Pilates is designed to strengthen all your major muscle groups.
The optimal mix of strength, cardio and core training.
Incorporating classic ballet positions, this modern 30 minute workout is designed to shape and tone postural muscles, with a combination of cardio and strength, high reps of small range of motion movement and very light weights.
Blade Blast offers a 20 minute, functional fitness workout, centered around the slick Speedflex Blade.
The ultimate fitness race to put yourself to the test. With 8 grueling stations, you have to be in it to win it!
Multi station training that gets quick results, with many circuit types available including Bootcamp, MMA and boxercise.
This HIIT class guarantees maximum calorie burn using the latest cardio and functional kit and MYZONE heart rate training.
Tackle our outdoor bootcamp for a combination of strength, cardio, muscle endurance, flexibility, core and functional training.
A combination of bodyweight only exercises and high intensity intervals will set your metabolic rates through the roof.
A high-intensity workout combining boxing, cardio and footwork techniques to blitz calories and tone.
HIIT Step is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step.
Slow and controlled movements to work deep core and lower back muscles, excellent for improving posture.
Physical and mental exercises to help improve posture, strength and flexibility.
Low impact aerobics and toning moves in the pool.
Yoga-based class that will improve your mind, your body and your life. Strengthen your entire body and leave feeling calm and centred.
Graceful, relaxing movements from Chinese martial arts, improving posture and flexibility.
This blend of Power Yoga, Barre and Pilates is designed to strengthen all your major muscle groups.
A combination of cardio movements, resistance techniques and core exercises, this 30 minute class is a full-body workout that is sure to elevate your fitness game.
A core workout that uses athletic training principles to build strength, stability, and endurance in your core muscles
Using a bench and combining explosive jumping exercises with agility training, GRIT ATHLETIC builds a lean and athletic body.
Using a variety of bodyweight exercises, GRIT CARDIO improves cardiovascular fitness, increases speed and maximises calorie burn.
Using a barbell, weight plate and body weight exercises, GRIT STRENGTH class is designed to improve strength and build lean muscle.
This unique, virtual group cycling class will see you climbing the sides of an impossibly steep glacier, sprinting across lava flows or riding through a space age city.
The fun-loving, insanely addictive dance workout – no dance experience required.
The ultimate combination of music and dance. If you want to dance, there’s nothing like it.
Bringing those 'night out' vibes to your workout!
The original dance fitness class. Fun, effective and best of all, made for everyone.
Based on the principles of road cycling, this class takes you through hills, racing, interval training and active recovery.
Perfect for all fitness abilities, the continual movement of water requires you to work your core, strengthening key muscles and honing that balance!
Ride to the rhythm of powerful music as our instructors guide you through hills, flats, mountain peaks, time trials and interval training.
Pushed for time but still need your RPM fix? This 30 minute class is perfect for making the most of your short workout.
This unique, virtual group cycling class will see you climbing the sides of an impossibly steep glacier, sprinting across lava flows or riding through a space age city.
Based on the principles of road cycling, this class takes you through hills, racing, interval training and active recovery.
"The variety of gym classes are great and of a very high quality. Challenging but something for all levels. The app for booking the classes is a great way to plan your fitness the week ahead to fit it around your life but also to motivate you to go. Highly recommended."
Helen Gee
"Excellent, large gym with lots of machines and weights[...] Changing rooms and showers are spotlessly clean. Membership also includes virtual classes for when you can't get there and staff are knowledgeable and friendly."
"This (Boxerise) class is just amazing. Gareth J. is just fantastic in giving this class, you can tell he has a lot of experience and pushes us all to the limits. He makes the classes fun and challenging."
