If you're ready to ramp up your routine, our highly qualified Personal Training team is ready to help you smash your goals. Qualified in a wide range of personal training specialities and nutrition, our friendly Newcastle personal training team will work with you to create a fun, realistic exercise plan that keeps you motivated and on track to achieve success.
How we can help
Trying to lose weight? Our personal trainers at Village Gym Newcastle will create a weight loss focussed plan to help you tone up and trim down. Interested in strength training? We'll create a plan to help you target muscle groups and tone your entire body. Preparing for an event? We’ll get your body ready to perform at its best! Our Newcastle trainers can also support you with post natal fitness, endurance training, recovery & helping improve your mental health through physical training.
PT FOR WEIGHT LOSS
Our Newcastle personal trainers have bags of proven experience in helping clients lose excess weight. We'll get to know you, review your diet and find out what makes you tick. Our PTs will design an effective workout plan to help you to blitz calories and torch excess fat. As you continue to lose weight, we'll continue to modify your fitness plan to ensure you’re still smiling after every session.
PERSONAL TRAINING for couples
Sometimes, training works better in twos. Our Personal Trainers in Newcastle will train you as a couple, to ensure you're both on track towards achieving your individual fitness goals. Many of our Newcastle gym members enjoy couples personal training before getting hitched, sharing a PT with their buddy, or training together for a sports event.
what does personal training involve?
Think of your Newcastle personal trainer as your coach, your cheerleader and your gym partner. After an in-depth consultation on your current lifestyle and assessment of your current fitness levels, your PT will devise an exercise plan for you. They'll regularly monitor your progress, challenge you to push yourself and educate you on how best to use the equipment in order to maximise results.
How often should I see my PT?
As little or as often as you need! Many Newcastle members prefer to see their personal trainer at least once if not twice a week. This ensures we can measure progress and make any tweaks to your fitness plan. If you're struggling to get motivated, you may need a little more support, so two sessions a week with your trainer will do the trick!
Group Personal Training
Our Newcastle personal trainers will work with small groups, educating you all on how to reach your individual goals whilst having fun as a team. Group personal training works well for groups of friends, retired members, business teams and teenagers. Because everything is more fun when you do it with friends!
Is personal training worth it?
Well that’s up to you but we’d encourage you to speak with our other Newcastle gym members. Many of our members are happy to shout about the results they've achieved with their Personal Trainer. Personal Training is an investment into your future fitness. You can't buy motivation if you have none, or knowledge, if you're not sure where to begin. That's where your Newcastle PT comes in.
Personal Training Success Stories...
Personal Training at Village Gym Newcastle
If you are looking for expert guidance from one of our Newcastle Personal Trainers, complete your details below and a member of staff will be in touch to arrange a consultation.