Swimming Pool in Coventry

If you love to swim, you'll love our 25 metre indoor heated swimming pool in Coventry.

Enjoy a leisurely swim, get your water-based workout done, then relax and unwind in the sauna, steam room or whirlpool.

Our dedicated swimming lanes will ensure you swim undisturbed, and expert swimming tuition is available from Swimtime should you need to brush up on your stroke.

Swimming Activities in Coventry

Enjoy swimming in our indoor heated pool as part of your workout routine, or simply for pleasure. 

Regular aqua aerobics classes are available for those that love a group pool workout and a low impact style of fitness class.

Little members can enjoy dedicated kid's swimming times to allow them to get used to the water, learn to swim with lessons from Swimtime, or just enjoy a good splash about!

Swimming lessons in Coventry

Village Gym Coventry offers swimming lessons for adults and children. So if you're new to swimming, we'll ensure you get the very best tuition on technique. 

We work with a dedicated team of swimming instructors from Swimtime, a UK leading organisation for adult, toddler and baby swimming lessons.

Swimming lessons can be booked on a one-to-one basis or as a small group. Levels range from absolute beginner to advanced life-saving skills and competitive training.

Aqua classes

If you prefer a low impact fitness class that still gives all the benefits of a studio class, our Coventry Aqua Aerobics classes are a great way to keep fit. 

In our heated swimming pool, you'll tackle a variety of aerobic exercises to tone and strengthen the body. 

Our Aqua class is popular with senior Coventry members, post and ante natal women, plus those looking for a low intensity workout to help relieve back pain.

Swimming Pool Facilities In Coventry

After a good exercise session in our swimming pool, wind down in the sauna, re-hydrate your skin from within in our steam room, or simply relax in the whirlpool.

Our thermal facilities can help to soothe tired muscles, prevent cramps, and allow you to fully relax before heading home.

Does Swimming Build Muscle?

Swimming works the entire body and all key muscle groups. So if you're keen to tone up and improve muscle definition, regular swimming is a great start.

A great fat-burning workout, swimming will improve muscle strength throughout the whole body,  tightening the stomach muscles, toning the leg, glutes and arms. 

On average, swimming for one hour can blast around 490 calories, making it a great addition to your weight loss programme.

The Benefits of Swimming

Join our community of Coventry swimming fans and enjoy plenty of great health benefits..

Improve your cardio fitness
Increase flexibility
Build endurance and muscle strength 
Blast calories to help with weight loss 
Help to promote better sleep
Work the entire body in one exercise session
Reduce stress
Decrease muscle inflammation
A stint in the steam room afterwards does wonders for your skin too!

Swimming Benefits For Kids

Research into kids who swim regularly shows that they are able to master language development, fine motor skills, confidence, and physical development earlier than non-swimmers.

If your little one is ready to learn how to swim, our expert instructors will help them develop their technique, work on swimming badges, improve their cardio fitness and ensure they are safe in the water. 

24/7 Gym Access

If you want to gym before or after your swim, Village Gym Coventry is available 24/7. 

Warm up with a gym floor workout before the pool opens, or get your cardio fix before you head home at night. 

Fitness when you want it!

VILLAGE GYM COVENTRY

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