- An all over body workout, Village Gym Bristol's yoga class works the core, legs and upper body without high impact
- Perfect for older adults or those suffering from joint pain, thanks to the low intensity of our yoga techniques
- Increase flexibility, improve your posture and tone the body through gentle yoga stretches
- Helps to maintain a balanced metabolism
- The perfect opportunity to join our community of Bristol yoga bunnies
- Great for those that struggle to sleep or wake up tired
- Ideal for fitness fans that like to workout on their lunch break