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Les Mills BodyAttack Classes in Edinburgh

Enjoy a total body workout with the cardio crunching BodyAttack™ fitness class from Les Mills. Available at Village Gym Edinburgh, this high-energy workout combines athletic movements such as running, lunging and jumping, with strength exercises including push-ups and squats.

Grab a friend, get ready for a pumping playlist, expert-led moves and a fitness class that will blast up to 730 calories.

Ready For BodyAttack Edinburgh?

Scientifically-backed moves, motivational instructors and a pumping playlist. Our Les Mills BodyAttack class will get you leaner, stronger and fitter.

Book your BodyAttack class via the app or view the class timetable at Village Gym Edinburgh.

BodyAttack For Weight Loss

If weight loss is your goal, our BodyAttack class will blitz those calories and increase your body's ability to burn fat.

Ideal for friends on a weight loss mission, or as a supplement to your usual gym routine.

We take a look at how BodyAttack can help you to lose weight. 

Add Muscle To Your Metabolism

Our BodyAttack class is designed to increase your strength and stamina. If you're a regular at our Edinburgh BodyAttack class, you'll soon start to build more muscle, allowing your body to work harder, for longer.

The increased muscle will also speed up your metabolism, keeping you burning calories long after your BodyAttack class is over. 

Our Edinburgh BodyAttack Class

Our BodyAttack class format...

Warm-up
Impact
Aerobics
Plyometrics (first heart-rate peak)
Athletic strength
Running
Agility
Interval training
Power (second heart-rate peak)
Core
Cool down

BodyAttack Benefits

Improve your cardiovascular health

Tone and sculpt a leaner body shape

Increase stamina

Improve your upper and lower body strength

Burn calories to aid weight loss

Improve your coordination and agility

Village Gym Edinburgh

Village Gym Edinburgh
140 Crewe Road South
Edinburgh
EH4 2NY

0131 297 7110

Book A Tour

Got 30 minutes?

Book a tour of our health and fitness club, then join us for a free Starbucks or a drink at the bar to chat about your fitness journey!

Join on the day and receive a selection of Village Vouchers, our treat!

T&Cs Apply

BodyAttack FAN? WE THINK YOU'LL LOVE...

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