Find your spiritual side with Les Mills BodyBalance. Yoga-based fitness classes at Village Gym Edinburgh.
Calling all yoga bunnies and spiritual fitness fans! If you love yoga, our BodyBalance™ class in Edinburgh will strengthen and centre your body and the mind.
Designed by Les Mills, this holistic exercise class will have you working on your flexibility, using a variety of yoga moves, plus elements of Tai Chi and Pilates.
Breathing control is key to a successful BodyBalance class, so our expert fitness instructors will coach you on just the right breathing techniques to get the very best from your workout.
BodyBalance isn't only a great way to strengthen your body, you’ll leave our class feeling much more calm and collected.
Book your BodyBalance class at our Edinburgh Club or view the class timetable...
BodyBalance Your Own Way
Make it your own! The great thing about our BodyBalance class in Edinburgh is that you can adjust the workout to suit your goals and abilities.
Balance a little off? Hold your pose for as long as you're able but do more sets. Ready to push yourself further? Add some ankle weights to make the body work harder.
Of course, we offer much more than BodyBalance classes! A look at our fitness facilities in Edinburgh...
Technogym
Track your progress with the latest Technogym equipment and receive personalised training routines and motivation while working out to your own music.
Village Gym Edinburgh
0131 297 7110
THE BEST FITNESS CLASSES FOR WEIGHT LOSS
Which class will you opt for on your weight loss quest? We take a look at the best classes for losing weight, whilst maintaining motivation…
LOVE HOLISTIC FITNESS? WE THINK YOU'LL LOVE...
