Spin, Sprint, Cycle or take a virtual Trip, with our selection of fast-paced spinning and cycling classes in Hull.
Indoor cycling, also known as 'spinning', is a high-intensity, low-impact cardio workout that will get your heart pumping and your legs feeling the burn.
Our group cycling classes in Hull include traditional indoor cycling and spin techniques, plus the fast-paced RPM and Sprint from Les Mills. Ready for an immersive cycling experience? Try a virtual Trip class!
Our Hull group cycling classes will work your cardio fitness and strength in one.
You'll get your heart pumping, your lungs working and you'll feel the burn in your legs as you tone the calves, glutes and quads.
If you're a fan of spinning, our selection of group cycling classes offer a great fat-blasting workout, for weight loss, toning and cardio fitness.
At Village Gym Hull, we have a variety of spin classes to suit all of your cycling preferences.
HIIT training fans will love our Sprint class by Les Mills. Enjoy intense cycling sprints mixed with short periods of rest, for optimum calorie burn.
V Spin, exclusive to Village Gym, is a great class for blasting fat and enhancing your cardio fitness.
RPM by Les Mills is popular with Hull members who are looking for a fun, low impact workout. You control the intensity, so it’s a great choice for new members and group cycling pros alike.
The Ultimate Group Cycling Experience
The Trip by Les Mills has taken group cycling to new heights. This immersive group cycling experience lets you ride through a world of undewater caves and snow-capped mountains.
Available only in a handful of fitness clubs around the world, we offer a virtual version of The Trip™ at Village Gym Hull.
Great for thrill-seekers, fun-lovers and anyone that needs a creative boost in their workout routine!
The Benefits of Group Cycling
Become a regular at any of our group cycling classes in Hull and you'll soon motice an improvement in your cardiovascular fitness and muscle tone.
You'll also enjoy a high energy workout without the impact, making it a great choice for senior members or members with knee injuries.
We take a look at the fitness kicks you can expect from your Group Cycling class in Hull...
How Many Calories Does Group Cycling Burn?
Of alll of the group cycling classes we run at Village Gym Hull, Sprint and RPM by Les Mills lead the way in burning the most calories.
Our RPM cycling class can burn up to 675 calories during a 45-minute workout. Making this a great choice if weight loss is on your agenda.
The fast-paced Sprint class can blitz up to 450 calories, plus you'll enjoy the post-workout EPOC effect, burning calories long after you leave the spin studio.
