Zumba is a Latin-inspired fitness class, designed with both low and high intensity moves to get you dancing those calories away in a super fun workout.
Do you love a good boogie? Even if you have two left feet, Zumba is a fantastic way to learn something new, have fun, and get fit!
From our expert-led classes to our spacious studios, everything supports your dance-driven fitness journey at our Newcastle club.
All our classes are led by experienced instructors to make sure you get the full benefits of each session whilst having fun! You’ll be jiving away to great music and choreographed exercise moves that take inspiration from salsa, samba, and mambo dancing.
Plus, if you’re already a member you’ll pay nothing on top of your usual fee.
Zumba has a wide variety of benefits, such as:
Helping you lose weight. For those on a weight loss journey and are wanting to burn fat, Zumba is an excellent choice. Just one hour of Zumba can burn anywhere from 600 to 1,000 calories depending on the effort you put in.
Helping you tone your body. Zumba is one of the unique workout classes that has a focus on the full-body and allows you to tone your muscle groups without adding too much muscle mass.
Being fantastic for metabolism and cardiovascular health. Don't be fooled by the fun and energetic atmosphere – Zumba is a serious workout! A full hour of Zumba will challenge your cardiovascular system, boost your metabolism, and improve your lung capacity.
Improve coordination and balance. Zumba's dynamic dance moves challenge your coordination and balance, improving your overall physical performance. That isn’t to mention the benefits Zumba can have on your flexibility.
Most importantly, Zumba has the benefit of helping you de-stress and have fun!
Zumba is a popular fitness class as it's proven to be a fun and inclusive workout for everyone, regardless of fitness level or age. It has easy-to-follow dance moves that are easily taught by our expert instructors, includes low-impact but high intensity exercises, and is accessible to beginners and experienced dancers alike.
Say goodbye to boring routines and hello to a full-body workout that’s easy on your joints and mind while strengthening muscles, improving cardiovascular health, and boosting your mood. Ditch the workout and join the party!
A common question for beginners is about what you should wear to your first Zumba class. Zumba is about sweating out calories using fun and engaging dance moves, so you’ll need to dress appropriately for the occasion.
Light fabrics such as cotton or mesh are ideal, with comfy shoes that provide plenty of support to the sole of your foot. Try to find shoes without laces, or if you can’t, be sure to tie them tight (with a double knot if needed) to ensure they stay where they are meant to!
10 The Silverlink N
West Allotment
Newcastle upon Tyne
NE27 0BY
0191 338 5245
Of course, we offer much more than Zumba classes! A look at our fitness facilities in Newcastle...
Gym
Warm up before your Zumba class with the latest, state-of-the-art cardio and resistance equipment as well as spacious free weight and stretching areas.
Swimming Pool
Our 20m heated pool is perfect for a cool down after your Zumba class, or as a workout in itself. Afterwards, chill out in the spa pool, steam room and sauna.
Classes
Aside from Zumba, Village Health & Wellness Club Newcastle has over 100 fitness classes every week, from aqua to barre, the latest Les Mills classes and everything in between.
Spin
With 40 spin bikes, Village Health & Wellness Club Newcastle provides the perfect setting for your instructor-led or virtual spinning class, with shorter classes also available for those limited on time.
Technogym
Track your progress with the latest Technogym equipment and receive personalised training routines and motivation while working out to your own music.
Our Social Scene
Zumba fans unite! When it comes to socialising, our Newcastle members have got it covered. Wind down after your workout with something chilled in the Village Pub, grab a light bite in the restaurant or make those weekend plans over a Starbucks.
Member Benefits
Village Health & Wellness Club Newcastle provides a great selection of member benefits including discounts on food and drink at The Village Grill and The Village Pub, reduced room rates and exclusive access to our member benefits programme for high street discounts.
Personal Training
The Personal Training team at Village Health & Wellness Club Newcastle are highly qualified in training techniques, nutrition, motivation and measuring performance, to ensure that you achieve your fitness goal, and enjoy getting there!
Les Mills BodyJam
Express yourself and burn calories with BodyJam. This high-energy dance workout is the perfect way to let loose, have fun, and get fit. Break out those dance moves as you slay calories - not just the dance floor. Have a blast while you blitz those calories in style.
Les Mills Dance
Dance™ by Les Mills is a cardio-based dance workout with emphasis on having fun. Blitz those calories with personality, no matter your fitness level.
The Best Fitness Classes For Dance Lovers
Got moves?
If your love of throwing shapes isn't just resticted to Saturday nights on the dancefloor, you'll love the range of trendy new dance-inspired workouts taking the fitness arena by storm.
Les Mills Sh'Bam
If you’re more interested in a sassy style of dance fitness, then Les Mills Sh’Bam is ideal for you. Work your way through sessions with our dance experts in a class that combines dance moves with cardio - with a focus on improving cardiovascular health while blitzing calories.
Wanting to jive your way to a healthier and fitter version of yourself? Then book a Zumba class at Village Health & Wellness Club Newcastle through the member's area.
Whether you're a fitness beginner or a more experienced fitness pro looking to add variety to your routine, Zumba is the perfect choice.
Our health and wellness club in Newcastle offers a wide range of different memberships to suit all types of gym goers. Whether you’re into fitness on a more casual basis or a fitness fanatic, browse our membership options today and let us help you train your way towards your fitness goals.