Spice up your workout with a super fun Latin-inspired dance class designed with both low and high intensity moves
Tired of the same boring workout routine? If you’re looking to have fun on your way to fitness, then Zumba is one of the best ways to shake it loose and lose a few pounds in the process!
Our Reading club is packed with facilities to help you make the most of every session. From our expert-led classes to our spacious studios, everything supports your dance-driven fitness journey.
Combining Latin rhythms like samba, salsa, and mambo with energetic workouts to boost cardio and muscle strength, a Zumba dance fitness program is perfect for those who like to switch up their moves.
Every session is led by expert instructors that will take you through every step - ensuring you get the most out of every session with us.
Zumba is a fantastic class that’s enjoyable and beneficial for everyone, whether you’re new to the fitness world or a seasoned pro. Nothing beats a good boogie!
You’ll love Zumba because, regardless of your fitness level or dancing experience, the steps are easy to learn. You can enjoy a full-body workout that’s gentle on the joints and muscles, making it a creative and low-impact fitness class that helps you stay fit.
The best part? Dance fitness has proven time and time again to be a great way to work out, no matter your age. Many of our older attendees love it as a way to stay active while minimising the risks often associated with exercise as a senior.
Not to mention, as a social group fitness class, it's also a fantastic way to meet like-minded people.
Zumba offers a whole range of benefits, including:
Helping with weight loss. Zumba is a fun and effective way to get in shape and lose weight. Just one hour can burn anywhere from 600 to 1,000 calories.
Toning your body. Zumba helps you tone a whole host of muscle groups without necessarily adding weight in the form of muscle mass.
Boosting metabolism and cardiovascular health. Each session is designed so that it’ll help you keep your metabolism up and your heart pumping.
Improving coordination and balance. Dancing along to the rhythm is a fantastic way to enhance your body coordination and balance.
Most importantly, Zumba is great for helping you manage stress and have fun!
Zumba incorporates a whole host of different dancing styles and it does this to ensure that every session is engaging and interesting. Be it moves from samba, mambo, or salsa, or something like hip-hop, or belly-dancing - we’re never short of moves or routines that’ll help you boogie those calories away.
Not had the best track record when it comes to the dance floor? Fear not, Zumba will fix that! Our experts will take the time needed to make sure you are learning the moves and having fun. We don’t just have a motto, we mean it: ‘ditch the workout, join the party’. Groove with us to the beat and improve your health while you do so!
Since Zumba is a high-energy but low-impact dance workout, it’s important to dress so that you are comfortable for the whole session. Lightweight fabrics like cotton or mesh are popular, and shoes with good support are a must.
Laces can be a hassle, so consider lace-free shoes or tie them securely to prevent them from coming undone.
Caversham Bridge
Richfield Ave
Reading
RG1 8BD
0118 991 9421
Book a class at Village Gym Reading through the Member's Area. Zumba is a great class that everyone can take part in - no matter your age, level of fitness, or how new you are to the world of fitness.
Les Mill Barre
Want to take your dancing skills to a new and exciting level? Les Mills Barre is the ideal class for you! Barre combines classic ballet positions with high repetitions and light weights, to tone your body and help you get into shape as you do so.
Les Mills BodyJam
BodyJam by Les Mills is a fantastic class for those who want to work out but express their more fun, creative side too. Break out those dance moves as you slay calories - not just the dance floor. Groove to a playlist of hits and have a blast while you blitz those calories in style.
Les Mills Sh’Bam
If you’re more interested in a sassy style of dance fitness, then Les Mills Sh’Bam is ideal for you. Work your way through sessions with our dance experts in a class that combines dance moves with cardio - with a focus on improving cardiovascular health while blitzing calories.
Les Mills Dance
Dance™ by Les Mills is a cardio-based dance workout with emphasis on having fun. Blitz those calories with personality, no matter your fitness level.
Our health and wellness club in Reading offers a wide range of different memberships to suit all types of gym goers. Browse our membership options today and let us help you train your way and achieve your fitness goals.
Our brand new fitness club in Reading will be decked out with state-of-the-art kit featuring touch screens, media players and fitness tracking tech. Hit the weights, stretch it out in spacious free weight areas or crank up the cardio with the latest Technogym equipment.
Enjoy A Swim
Our heated indoor swimming pool will be the perfect place to warm up and wind down. Tackle an aqua class, sweat it out in the sauna, steam room or kick back in the whirlpool.
Love group fitness? Tackle a selection of classes, from high intensity Les Mills fitness classes, to low impact classes such as Reformer Pilates and Yoga. Plus, our very own Village exclusive BURN, boxing and HIIT classes.
From the latest Les Mills cycling workouts to exclusive Village V Cycle, ride to pumping tunes, super cool lighting and take your seats on some seriously cutting-edge kit.
Need a little help? Our expert Personal Training team are well equipped to help you devise a fitness plan you'll love sticking to, whilst you crack on with smashing those fitness goals.
Make the most of your workout with our selection of cutting-edge Technogym cardio and resistance equipment.
Enjoy exclusive member discounts on dining in the Village Pub & Grill, hotel stays and big savings on your favourite retail, leisure and entertainment brands.
Our Social Scene
Form a fitness community with fellow Reading members! Make those weekend plans with friends over a light bite in the Village Pub & Grill or a smoothie in Starbucks. The perfect way to wind down after your workout.
Smash those short-term fitness goals with an initial three month membership or save a few pounds whilst you burn a few, by committing to your fitness or exercise goals with an initial 12 month membership.
Young person's (18-22 years) memberships are also available, plus discounts for students and local business professionals.
How many times a week should you do Zumba?
2–3 times a week is ideal for fitness and weight loss. You can do more if you enjoy it, but balance with rest or strength training to avoid overuse injuries.
Is Zumba cardio or strength?
Zumba is primarily cardio. While it tones muscles through dance moves, it doesn’t build strength like resistance training does. Its main benefits are endurance, calorie burn, and coordination.
Is Zumba good for osteoarthritis?
Zumba can be good for osteoarthritis but only if done with low-impact modifications. Gentle Zumba helps with movement and weight control, but high-impact steps may stress arthritic joints. Always consult a doctor first
Is Zumba considered HIIT?
Zumba isn’t strictly HIIT, but it has similar elements—short bursts of high energy followed by lighter movements. Some advanced Zumba classes may feel close to HIIT in intensity.
What other fitness classes does Village Health + Wellness Club Reading offer?
Our Reading wellness club will offer over 100+ fitness classes per week. From the high intensity Les Mills workouts including BodyPump, BodyAttack and Grit, to low impact classes such as Reformer Pilates* and Yoga. Plus our very own Village exclusive BURN, boxing and HIIT classes.
The full class timetable will be released closer to the opening date. Members can look forward to a schedule with over 100 classes per week.
*Note: Reformer Pilates will be an add-on to your membership.