If pounding the treadmill or tackling an aerobics class isn't your idea of a great workout, you'll enjoy the gentle toning and strengthening benefits of our Wirral Pilates class.
This full body fitness class will help to tone the legs, thighs, glutes and abs, whilst also perfecting your posture and increasing flexibility.
It's fun with friends, great for relaxation thanks to the breathing techniques we use, and will leave you feeling more focussed, with better concentration and a brighter outlook!