WOMEN'S DAY | 8TH MARCH 2026
Grab your gal pals and join us to celebrate our fellow female warriors for International Women's Day, as we open our doors for a day stacked with female-focused fitspo.
Hit the gym, have a swim or tackle one of our leading Les Mills classes to leave you feeling that bit more fabulous.
Strong looks different on everyone — and on International Women’s Day, we’re celebrating all of it.
Sisters of Fitness is a day dedicated to women who lift, stretch, sprint, sweat, dance, chill in the sauna, or occasionally just sit on a mat wondering why they signed up for burpees. We see you. We are you.
To celebrate being a woman (and everything that comes with it), we’re opening our doors with a FREE day pass for women. Yep! No catches and no awkward “just one class” energy, come along for the day and you might even meet your new sisters in fitness!
From the latest Les Mills workouts to our Village-exclusive Boxing, Athletic and HIIT classes—expect big energy, sweaty smiles, and playlists that absolutely slap.
Ladies Who Lift Workshops
Confidence on the weights floor, technique that actually makes sense, and zero gym-timidation. Lift heavy, lift smart, lift like you own the place (because you do).
Nutrition & Fitness Advice
No fads. No nonsense. Just practical tips, expert guidance, and answers to the questions you’ve been meaning to ask but didn’t want to Google at 2am.
Post-Workout Perks
Because balance is a thing.
Think a little fizz, a well-earned sweet treat, and the satisfaction of knowing you definitely deserved it.
Not only do our besties make us feel more motivated, more confident and pick us up when we fall down... they also make for a great workout buddy, a spotter or a swim buddy!
Who better than your bestie to give you that much needed boost to push yourself that bit further! Working out with a friend can increase the intensity of your workout by up to 200%. Plus, your gal pal won't let you quit.
Throw in a little friendly competition together on the gym floor, and you can increase calorie burn by 25%, keeping you going for longer. The average workout with a friend lasts for 44 minutes, compared to a solo session at 38 minutes. Nice.
Friends that sweat together, stay together! Smash those goals together with a personal training session for two! One expert, twice the fun and all the fitness kicks you can handle.
Working out with someone you admire can offer a 176% greater chance of transforming your body. Our female friends are our ultimate heroines, and of course... they tell it like it is!
The social support you get from working out with them will boost your commitment, for better results.
Forget celebrity endorsed diet trends or the latest fitness fads. We've penned some advice from the experts, to boost your confidence and help you smash those goals.
Starting a fitness journey at a new gym can be intimidating, lets bust those myths!
WOMEN & WEIGHTS
WHY WEIGHT TRAIN?
BODY IMAGE BLUES
FEEL GOOD, LOOK GOOD
IT'S ALL IN THE PLAN
FITNESS GOALS... SMASHED.
Just fill in the form and a member of our fitness team will be in touch to arrange your free day pass.
T&Cs Apply. Free Day Pass must be on 8th March 2025.
Only applicable to guests who have not used a free pass within the last 90 days.